Holistic health and movement coach Jennifer Sterling explains all about how to nourish yourself at the table and away from it. She shares how her relationship to sensual movement helped her become more aware and feel more alive. She also talks about her experience as a mother and about her struggles with food allergies. If you are a woman that desires powerful intimacy, a blissful relationship with your body and pleasure in all areas of life, Jennifer and I invite you to join us for Nourish & Nosh. It is a feast for women that will take place September 26th in New York City. For all the details and to get your tickets please visit: http://j.mp/NYC-Sept26 Guest Bio: For years Jennifer struggled with how food owned her life, then she took control of not just her plate, but her passion. A once-upon-a-time bakery owner with a background in movement and dance, she helps women create mindful lives. Connect with Jennifer at http://jennifersterling.com