How to Overcome Performance Anxiety

Performance anxiety shows in many different forms, including public speaking, performing or presenting in front of others, rising to an occasion, job performance, and more.  While there are many reasons why anxiety may occur, In this episode, you’ll learn an energy-healing perspective of what is happening in the moment of performance anxiety and a practice on how to work with anxiety when it arises. 

Share this episode with anyone who may benefit from a practice for overcoming performance anxiety.

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