How to Prioritize Self Care as a Mother | Mental Health Okayish Advice

Mothers, taking care of themselves? Insanity. Just kidding. We’re all about the self-care train and taking MORE than okay-ish care of yourself. Tune into to today’s episode with Mila and her friend, Cristy as they answer your questions and give a smidge of pretty okay-ish advice!

I am a mother of 4 and love the idea of having “self care” time. It seems so unattainable. How do I make it happen? Whenever I do get time to myself I do chores or try and catch up on my never-ending to-do list.What are the top 3 things you do for self-care?How do I create more feminine energy around me in such a masculine world?
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