How to Prioritize Self Care as a Mother | Mental Health

Okayish Advice

Mothers, taking care of themselves? Insanity. Just kidding. We’re all about the self-care train and taking MORE than okay-ish care of yourself. Tune into to today’s episode with Mila and her friend, Cristy as they answer your questions and give a smidge of pretty okay-ish advice!

  1. I am a mother of 4 and love the idea of having “self care” time. It seems so unattainable. How do I make it happen? Whenever I do get time to myself I do chores or try and catch up on my never-ending to-do list.
  2. What are the top 3 things you do for self-care?
  3. How do I create more feminine energy around me in such a masculine world?

Tune in every Monday on Spotify, Apple or YouTube, subscribe and leave a review! 

Dying to ask Mila your own question (anonymously)? Head to www.okayishadvice.com.

Join the party over on social media.. we have fun & will feed your soul.. literally. 💋

IG: Instagram.com/mama.milas 

FB: https://www.facebook.com/MamaMilaTN

TT: https://www.tiktok.com/@mamamilastn

YT: https://www.youtube.com/@mamamilasmafia

Hosted on Acast. See acast.com/privacy for more information.

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada