Dear Gabby

4.8 (5962)
自我完善
两周一更

Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.

2天前

How to Get Clear and Undeniable Messages from Your Spirit Guides

If you've ever felt disconnected from your intuition or wondered if your spirit guides are even there, this episode is your invitation to open a clear and direct line of communication. Psychic medium Maryann DiMarco is back on the show to demystify communication with your spirit guides. You’ll discover five practical methods to quiet the noise, clear the channel, and transform your energy so you can get clear and undeniable messages. This isn't a special gift; it's your spiritual birthright. Listen now to unlock your natural ability, activate your spiritual support system, and learn how to finally receive the divine wisdom that is always available to you. Platform Show notes: Get Gabby’s free meditation to connect with your Spirit Guides: https://bit.ly/40yZD4EJoin the Trust the Universe 21-day Challenge to connect with your spirit guides & receive their divine direction and protection. https://bit.ly/4lK34OpRecommended practice for this episode: gabby coaching members check out the Direction from Spirit Guides meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWTGet Maryann DiMarco’s new book, The Guides Book, here: https://amzn.to/3JTZbseIf you feel you need additional support, please consult this list of safety, recovery and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Head over to meritbeauty.com and get their Signature Makeup Bag free with your first order. Head over to iRestore.com and use code GABBY for our show's exclusive discounts on the iRestore Elite Head over to eightsleep.com/deargabby and use the code DEARGABBY to get $350 off your very own Pod 5 Ultra and a 30 day trial. Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details. For 50% off your order, head to DailyLook.com and use code GABBY Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

44 分钟
9月8日

The Spiritual Secret to Unshakeable Confidence

If you've ever questioned yourself, feared your own greatness, or pretended to be someone you're not, this episode is your permission slip to be free. Gabby shares a raw and vulnerable story from her early twenties—seeking validation in all the wrong places, culminating in a revealing magazine photoshoot. Through this powerful personal story, Gabby breaks down the difference between fleeting, external validation and the unshakeable confidence that comes from a deep spiritual connection. Listen now to discover how to stop outsourcing your self-worth, connect to a power greater than yourself, and finally feel free to be the most authentic, untethered, and confident version of YOU. Get Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueRecommended practice for this episode: gabby coaching members check out the Claim Your Desires meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWT Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxIf you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Levels is offering my listeners an additional 2 free months of the Levels annual mebership when you use my link, levels.link/GABBY You can get an additional 15% off Fatty15's 90 day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout. Our listeners get 10% off their first month at betterhelp.com/DEARGABBY Listeners of Dear Gabby can qualify to see a register dietitian for as little as $0 by visiting FayNutrition.com/GABBY Nature's Sunshine is offering 20% off your first order plus free shipping. Go to naturessunshine.com and use code GABBY at checkout. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

51 分钟
9月1日

Reclaim Your Power: The Spiritual Toolkit for Setting Boundaries and Protecting Your Peace

Have you ever left a conversation feeling completely exhausted, or found yourself saying “yes” when you really meant “no”? In this episode, Gabby reveals that these aren’t separate issues—the compulsion to people-please and the feeling of being drained by “energy vampires” both stem from a lack of loving, firm spiritual boundaries. Listen now to receive Gabby’s complete spiritual toolkit for energetic protection. You’ll learn powerful, practical techniques like the Golden Light Shield visualization and energetic cord-cutting to stop leaking your power. Get Gabby’s FREE Cord-Cutting meditation to clear negative energy. Listen now at http://bit.ly/45UOfC7Recommended practice for this episode: gabby coaching members, check out the Tapping on healthy boundaries meditation inside your app. Not a member? Try it out for free here: https://bit.ly/46s6zEqIf you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details. Levels is offering my listeners an additional 2 free months of the Levels annual mebership when you use my link, levels.link/GABBY Go to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and free For a limited time, our listeners get 25% off goPure.com with code DEARGABBY at checkout. You deserve to feel great. Book your virtual visit today at joinmidi.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

36 分钟
8月29日

Light Therapy: How to Boost Your Energy, Improve Your Sleep, and Restore Your Body's Natural Rhythm

Feeling tired, out of sync, or energetically drained? In this episode Gabby explores the transformative power of light therapy—a simple yet profound practice to boost your energy, deepen your sleep, and realign with the Universe’s natural rhythm. Gabby is joined by Andy & Katie Mant, the founders of Bon Charge. They’ll share how your daily exposure to light affects your mood, hormones, and manifesting power. Discover how light therapy can help you to feel more vibrant, rested, and spiritually connected than ever before. Save 15% off all BON CHARGE wellness and biohacking tech using code GB15 at boncharge.comGet Gabby’s FREE Magnetic Energy Meditation to supercharge your attracting powers. http://bit.ly/40gOfueRecommended practice for this episode: Gabby coaching members, check out the Body Love Challenge inside your app. Not a member? Try it out for free here. https://bit.ly/46s6zEqJoin Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxIf you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

34 分钟
8月25日

The Miracle Mindset Shift that will CHANGE Your Life!

In this episode Gabby guides you to witness the miracles in front of you and remember that you have the power to choose again. Through candid stories about her own "effed up thoughts" and a divine encounter on an airplane, Gabby breaks down the #1 block to inner peace: judgment. Filmed live in 2014, this old-school Gabby wisdom is your guide to releasing self-attack, letting go of the past, and remembering that the moment you desire change, the Universe rushes in to help. No matter how difficult your circumstances, you can always choose to see a loving solution instead of a problem. Practice the mindset shift revealed in this talk and expect miracles! Get Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueRecommended practice for this episode: gabby coaching members check out the Self-Forgiveness Meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWTJoin Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxGo deeper with Gabby’s book Judgment Detox https://amzn.to/3eKZJNAIf you feel you need additional support, please consult this list of safety, recovery and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: You can get an additional 15% off Fatty15's 90 day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout. Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details. Get $25 off your first purchase when you go to TheRealReal.com/gabby Head over to eightsleep.com/deargabby and use the code DEARGABBY to get $350 off your very own Pod 5 Ultra and a 30 day trial. To learn more and get started with Function Health, visit www.functionhealth.com/DEARGABBY Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

32 分钟
8月18日

Feel-Good Manifesting Rituals to Raise Your Vibration & Attract Your Desires

What are the daily self-care rituals Gabby uses to stay in a manifesting flow? This episode explores the profound connection between nurturing your body and attracting your dreams. Gabby sits down with naturopathic doctor and Queen of the Thrones founder, Dr. Marisol, to reveal the ancient wisdom of castor oil therapy—a deeply restorative self-care practice that can align your energy and deepen your spiritual connection while you rest. Then, Gabby shares five simple yet powerful daily rituals that transform everyday actions into sacred practices for manifestation. Learn how to turn your daily walk, your nightly routine, and even your thoughts into a consistent practice that makes you a magnet for miracles. Get Gabby’s FREE Magnetic Energy Meditation to transform your daily routine into a powerful manifesting ritual. https://bit.ly/40WQpQ3 To learn more about the castor oil packs and transform your self-care, visit Queen of the Thrones and use code GABBY for 10% off https://queenofthethrones.com/?ref=GABBY gabby coaching members check out the Body Love Challenge inside your app. Not a member? Try it out for free here https://bit.ly/46s6zEq If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Our listeners get 10% off their first month at betterhelp.com/DEARGABBY Head over to meritbeauty.com and get their Signature Makeup Bag free with your first order. Levels is offering my listeners an additional 2 free months of the Levels annual mebership when you use my link, levels.link/GABBY Head over to iRestore.com and use code GABBY for our show's exclusive discounts on the iRestore Elite Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

40 分钟
8月15日

How to Release Trauma Trapped in Your Body with Somatic Healing | Big Talk with Dr. Peter Levine

What happens when trauma gets trapped in the body, and how can we finally release it? In this powerful episode, Gabby is joined by the renowned trauma expert Dr. Peter Levine, founder of Somatic Experiencing®, to explore the art and science of somatic healing. Dr. Levine explains why true trauma recovery happens in the body, not just the mind, and offers a path to freedom from the past. Through their own deeply vulnerable stories, Gabby and Dr. Levine illuminate how we can gently release stored trauma and reclaim our innate ability to be present. Listeners will also witness a transformative, live mini-session as Dr. Levine guides Gabby through a Somatic Experiencing practice. This episode is an essential listen for anyone on a healing journey, offering profound wisdom, hope, and a direct experience of how to release trauma trapped in the body. Order Peter's new book, An Autobiography of Trauma: A Healing Journey https://amzn.to/46OvcvkLearn more about Peter and Somatic Experiencing® (SE™) at somaticexperiencing.comRecommended practice for this episode: gabby coaching members check out the Self-Soothing meditation inside your app. Not a member? Try it out for free https://bit.ly/46s6zEqGet Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueIf you feel you need additional support, please consult this list of safety, recovery and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

53 分钟
8月11日

The Spiritual Secret to Letting the Universe Do the Work

Are you a Super Controller? In this episode, Gabby shares her proven 3-step method for surrendering control and allowing the Universe to lead. Then, she gives you three magnetic mantras to say daily that will shift your energy, build your faith in divine timing, and help you attract what is of the highest good for all. If you’re ready to go from super-controller to super-attractor, this episode is your guide to letting go, trusting the Universe, and becoming a magnet for your desires. Get Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue Recommended practice for this episode: gabby coaching members check out the Super Attractor meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWT Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZx Go deeper with Gabby’s #1 NYT Bestselling book The Universe Has Your Back https://amzn.to/43Byn7o If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any Sponsors: Get $25 off your first purchase when you go to TheRealReal.com/gabby For 50% off your order, head to DailyLook.com and use code GABBY You can get an additional 15% off Fatty15's 90 day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout. Go to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and free Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

40 分钟

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预告

Dear Gabby Trailer

Check out Dear Gabby with host Gabby Bernstein premiering on April 26th! Follow now so you dont miss the first episodes! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

第 138 集

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2 分钟

Gabby Bernstein

主持人

4.8

共 5 分

5,962 个评分

“Gabby that is the perfect message and exactly what I needed “

9月10日

laurakcity

Haha! You called it! It’s my time to shine for OTHERS! Thank you so much. You’ve literally changed my life and I am so thankful that for this podcast in addition to all of your work. You are an amazing human and helped me realize I am too.
Nothing but a commercial

2天前

ireallywishiknew

You have GOT to be kidding me! This is nothing but an ad. I just lost all respect for Gabby Bernstein.
Allowing

9月5日

aweunltd

Thank you! Love the energy in your voice and has such a good vibe. It’s been while since I listened in and glad I did. Good reminder of letting go as I have been trying to manifest a promotion. Thank you thank you thank you
Thank you so much!!

8月24日

mimi0968

Gabby, I have been stuck in a spiritual desert, and you have helped me to have faith and believe that God has my back. I am now finally releasing control and believing that God will manifest not what I want but what’s best for me.