How to reduce work and home anxiety during uncertain times

We are in unprecedented times right now. Summer 2020 will go down in history as a time of international unrest due to a pandemic and protests. Emotions were already heightened in May 2020 due to changing guidelines for masks, social distancing and business openings- then the protests started. When we face uncertainty at work or at home we can get anxious because of the unknown. By sharing my 2 simple strategies for communicating during times of uncertainty, I hope you can create a more peaceful home and work environment.