The Inner Compass Podcast

Alyssa Cotten
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  • CHAQUE SEMAINE
The Inner Compass Podcast

Welcome to the inner compass podcast. I'm your host Alyssa Cotten. I’m on a mission to help female entrepreneurs find and nurture their inner compass by tuning into their mental health, mindset and personal development. 

  1. How to Release the Fear of Success & Step Into Your Most Luxurious Life

    2 FÉVR.

    How to Release the Fear of Success & Step Into Your Most Luxurious Life

    Success isn’t just about strategy—it’s about feeling safe enough to receive and hold wealth. If you’ve ever felt resistance, self-sabotage, or anxiety about stepping into your next level, you might be dealing with a hidden fear of success. In this episode, we’re diving deep into why high-achieving women unconsciously fear success, how past experiences and trauma can shape your financial ceiling, and the powerful mindset shifts that will allow you to break through. I’ll guide you through practical exercises to release the fear of success, regulate your nervous system, and confidently embody the wealthiest version of yourself. If you’re ready to stop shrinking, own your power, and make luxury feel safe, this episode is for you. 🎧✨ Connect with me on social media, and explore my memberships and website! Join me on Instagram:https://www.instagram.com/alyssa_cotten/ Subscribe to my YouTube channel: https://www.youtube.com/channel/UCxLMRaGiB4xkCeIv4ldrJug?sub_confirmation=1 Keep up-to-date on Pinterest: https://www.pinterest.com/alyssa_cotten/ Discover my TikTok content: https://www.tiktok.com/@alyssacotten25 Become a member and benefit from exclusive content, resources, and more! Join the EFT Tapping Library: Only $22 a month : https://www.elevatedmoneymindset.com/offers/UteKFpg8/checkout Discover your money blocks FREE quiz: https://www.elevatedmoneymindset.com/Money-Block-Quiz Unlock bonuses in my Member's Area on my website: https://www.elevatedmoneymindset.com/offers/MAX26yZr/checkout Visit my official website for more information and resources: https://elevatedmoneymindset.com/

    13 min
  2. How To Go From Hustle to Flow by Trusting Your Intuition

    10 JANV.

    How To Go From Hustle to Flow by Trusting Your Intuition

    How To Go From Hustle to Flow by Trusting Your Intuition Are you tired of grinding endlessly and feeling like the harder you hustle, the further success slips away? In this episode, we’re diving into the transformative power of intuition and how shifting from force to flow can unlock financial abundance. Discover why hustle culture may be keeping you stuck, the key role your intuition plays in making aligned decisions, and practical tools to strengthen your inner guidance. Tune in to learn how to step into a more effortless and aligned way of achieving wealth. EFT Tapping library: Get instant Access to over 100 EFT Tapping Videos: Only $22 a month : https://www.elevatedmoneymindset.com/offers/UteKFpg8/checkout Free Masterclass: 3 steps to get into financial flow and make more money: https://www.elevatedmoneymindset.com/FinancialFlowMasterclassRegistration Change Your Relationship with Money In Less than 30 day: https://www.elevatedmoneymindset.com/FinancialFlow Instagram:https://www.instagram.com/alyssa_cotten/ TikTok: https://www.tiktok.com/@alyssacotten25

    15 min
  3. Wealth Rewired: 7 Keys to Transform Your Money Mindset

    5 JANV.

    Wealth Rewired: 7 Keys to Transform Your Money Mindset

    In this episode, we’re exploring the 7 essential areas to improve your money mindset and unlock the financial abundance you deserve. If you’ve been feeling stuck, held back by money blocks, or uncertain about your financial future, this episode is your guide to profound transformation. EFT Tapping library: Get instant Access to over 100 EFT Tapping Videos: Only $22 a month : https://www.elevatedmoneymindset.com/offers/UteKFpg8/checkout Free Masterclass: 3 steps to get into financial flow and make more money: https://www.elevatedmoneymindset.com/FinancialFlowMasterclassRegistration Change Your Relationship with Money In Less than 30 day: https://www.elevatedmoneymindset.com/FinancialFlow   Instagram:https://www.instagram.com/alyssa_cotten/ TikTok: https://www.tiktok.com/@alyssacotten25

    19 min
  4. Closing the Chapter on 2024: Journal Prompts to Align Your Energy for 2025

    27/12/2024

    Closing the Chapter on 2024: Journal Prompts to Align Your Energy for 2025

    Closing the Chapter on 2024: Journal Prompts to Align Your Energy for 2025 In this episode, we’re reflecting on the highs and lessons of 2024 to pave the way for an intentional, powerful 2025. Together, we’ll dive into journal prompts designed to help you celebrate your proudest moments, identify areas for growth, and envision a life that excites and empowers you. From uncovering what worked and what didn’t, to setting clear non-negotiables for the year ahead, this episode is your guide to clearing mental clutter and making room for your best self in 2025. Grab your journal and let’s get intentional! Don’t forget to save these journal prompts and revisit them throughout the year to stay on track and inspired. Ready to make 2025 your breakthrough year? Let’s go! Proudest Moments WHERE COULD I IMPROVE? What worked last quarter? What didn't work last quarter? Where am I today. How happy are you with your life and goals? How far I want to go! What needs to change in your life? How will you feel when you make it happen? What do I want to accomplish? What excites you about achieving your goals? What can you do well to make this happen? HOW CAN I BE MORE CONSISTENT? This space will be your superpower! What do you need to cut out to achieve these goals? If you could achieve one thing in your life in 2025, what would it be? What needs to change in your life? How will you feel when you make it happen? What aspects of your lifestyle do you want to improve in 2025? What are you desiring more of in your life right now? How do you want to feel every day? Now make 3 non negotiables  that will help you stay consistent and move the needle for 2025 Connect with me on social media, and explore my memberships and website! Join me on Instagram:https://www.instagram.com/alyssa_cotten/ Subscribe to my YouTube channel: https://www.youtube.com/channel/UCxLMRaGiB4xkCeIv4ldrJug Keep up-to-date on Pinterest: https://www.pinterest.com/alyssa_cotten/ Discover my TikTok content: https://www.tiktok.com/@alyssacotten25 Become a member and benefit from exclusive content, resources, and more! Join the EFT Tapping Library: Only $22 a month : https://www.elevatedmoneymindset.com/offers/UteKFpg8/checkout Discover your money blocks FREE quiz: https://www.elevatedmoneymindset.com/Money-Block-Quiz Visit my official website for more information and resources: https://elevatedmoneymindset.com/ Stay connected and explore all that I have to offer – your support means the world to me!

    23 min
  5. Act As If, Don't Spend As If : Mastering the Mindset of Abundance

    13/12/2024

    Act As If, Don't Spend As If : Mastering the Mindset of Abundance

    In this episode, we dive deep into the powerful mindset shift of “Acting As If” without falling into the trap of “Spending As If.” Discover how to align with your wealthiest, most abundant self through intentional actions and mindset upgrades—without overspending or compromising your financial goals. We’ll explore:✨ The key differences between acting as if and spending as if.✨ Practical ways to embody abundance without breaking the bank.✨ How to escape the pressure of “keeping up with the Joneses.”✨ Real-life examples of attracting financial success through inner work. If you’ve ever wondered how to manifest your dream lifestyle while staying financially responsible, this episode is for you. Tune in and learn how to confidently step into the version of yourself that thrives in abundance—starting today! Connect with me on social media, and explore my memberships and website! Join me on Instagram:https://www.instagram.com/alyssa_cotten/ Subscribe to my YouTube channel: https://www.youtube.com/channel/UCxLMRaGiB4xkCeIv4ldrJug Keep up-to-date on Pinterest: https://www.pinterest.com/alyssa_cotten/ Discover my TikTok content: https://www.tiktok.com/@alyssacotten25 Become a member and benefit from exclusive content, resources, and more! Join the EFT Tapping Library: Only $22 a month : https://www.elevatedmoneymindset.com/offers/UteKFpg8/checkout Discover your money blocks FREE quiz: https://www.elevatedmoneymindset.com/Money-Block-Quiz Visit my official website for more information and resources: https://elevatedmoneymindset.com/ Stay connected and explore all that I have to offer – your support means the world to me!

    17 min
  6. Unlock Wealth: EMDR Meditation for Becoming a Money Magnet

    12/10/2024

    Unlock Wealth: EMDR Meditation for Becoming a Money Magnet

    This guided EMDR (Eye Movement Desensitization and Reprocessing) meditation is designed to help you align with the energy of wealth and abundance. Whether you feel blocked in your financial goals or you're seeking a deeper sense of financial security, this meditation guides you through powerful affirmations to transform your mindset about money. By embedding the beliefs that it's safe to receive, hold, and generate more money, you allow yourself to naturally attract and sustain wealth. Tune in to shift your subconscious beliefs and start magnetizing abundance with ease today! Connect with me on social media, and explore my memberships and website! Here is the link for the free masterclass: 3 steps to get into financial flow: https://www.elevatedmoneymindset.com/FinancialFlowMasterclassRegistration Join me on Instagram:https://www.instagram.com/alyssa_cotten/ Subscribe to my YouTube channel: https://www.youtube.com/channel/UCxLMRaGiB4xkCeIv4ldrJug Keep up-to-date on Pinterest: https://www.pinterest.com/alyssa_cotten/ Discover my TikTok content: https://www.tiktok.com/@alyssacotten25 Become a member and benefit from exclusive content, resources, and more! Join the EFT Tapping Library: Only $9 a month : https://www.elevatedmoneymindset.com/offers/UteKFpg8/checkout Discover your money blocks FREE quiz: https://www.elevatedmoneymindset.com/Money-Block-Quiz Visit my official website for more information and resources: https://elevatedmoneymindset.com/ Stay connected and explore all that I have to offer – your support means the world to me!

    12 min
  7. The Mindful Garden: Cultivating Success From Within

    29/09/2024

    The Mindful Garden: Cultivating Success From Within

    "The Mindful Garden" not only aims to inspire but provides practical steps that intertwine the strength of your mind and body to achieve your dreams. Whether you're a seasoned goal-chaser or just planting your first dream-seed, this episode will equip you with the tools needed to flourish and succeed. Join us as we dig into the essence of achieving through being, and discover how to transform your life, one goal and one garden at a time. Connect with me on social media, and explore my memberships and website! Here is the link for the free masterclass: 3 steps to get into financial flow: https://www.elevatedmoneymindset.com/FinancialFlowMasterclassRegistration Join me on Instagram:https://www.instagram.com/alyssa_cotten/ Subscribe to my YouTube channel: https://www.youtube.com/channel/UCxLMRaGiB4xkCeIv4ldrJug Keep up-to-date on Pinterest: https://www.pinterest.com/alyssa_cotten/ Discover my TikTok content: https://www.tiktok.com/@alyssacotten25 Become a member and benefit from exclusive content, resources, and more! Join the EFT Tapping Library: Only $9 a month : https://www.elevatedmoneymindset.com/offers/UteKFpg8/checkout Discover your money blocks FREE quiz: https://www.elevatedmoneymindset.com/Money-Block-Quiz Visit my official website for more information and resources: https://elevatedmoneymindset.com/ Stay connected and explore all that I have to offer – your support means the world to me!

    20 min
  8. Release The HOW | Trust the Journey | Letting Go to Achieve Your Goals

    22/09/2024

    Release The HOW | Trust the Journey | Letting Go to Achieve Your Goals

    Release The HOW | Trust the Journey | Letting Go to Achieve Your Goals Often, we become so entangled in detailed plans and specific outcomes that we fail to adapt and trust the organic flow of progress. This episode delves into the art of setting intentions without rigid expectations, featuring stories from successful individuals who embraced uncertainty and learned to trust the process. We'll cover techniques for cultivating patience, flexibility, and mindfulness, providing you with practical advice to apply these principles in your own pursuit of success. Tune in to learn how to embrace the beauty of the unknown and free yourself from the chains of over-planning. Connect with me on social media, and explore my memberships and website! Join me on Instagram:https://www.instagram.com/alyssa_cotten/ Subscribe to my YouTube channel: https://www.youtube.com/channel/UCxLMRaGiB4xkCeIv4ldrJug Keep up-to-date on Pinterest: https://www.pinterest.com/alyssa_cotten/ Discover my TikTok content: https://www.tiktok.com/@alyssacotten25 Become a member and benefit from exclusive content, resources, and more! Join the EFT Tapping Library: Only $9 a month : https://www.elevatedmoneymindset.com/offers/UteKFpg8/checkout Discover your money blocks FREE quiz: https://www.elevatedmoneymindset.com/Money-Block-Quiz Visit my official website for more information and resources: https://elevatedmoneymindset.com/ Stay connected and explore all that I have to offer – your support means the world to me!

    17 min
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À propos

Welcome to the inner compass podcast. I'm your host Alyssa Cotten. I’m on a mission to help female entrepreneurs find and nurture their inner compass by tuning into their mental health, mindset and personal development. 

Informations

  • Création
    Alyssa Cotten
  • Années d’activité
    2023 - 2025
  • Épisodes
    43
  • Classification
    Tous publics
  • Copyright
    © 2023 The Inner Compass Podcast
  • Site web de l’émission
    The Inner Compass Podcast

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