More Than Just a Type: Your dose of diabetes inspiration

Taja Cato

Tangible tools to achieve your goals and live your best life. The More Than Just a Type Podcast with Taja Cato brings you the tools and actionable steps you need to move forward with clarity and empower you to take action and pursue your dreams. Each episode is designed to give you a tool or tip as we explore what it really takes to live your best life. Tune in weekly for an educational Q+A, inspirational guest, story or insight that’ll get you out of a funk and feeling confident in yourself and motivated to take action and become the best version of yourself and live your best life!

  1. 28/02/2023

    Discover Your Life Purpose and Joy Through Astrology

    In this episode, I dive into Sarah Miller's North Node (The direction of your life purpose and joy!)  Your North Node in Astrology is the place we look that tells us where you're headed in this lifetime, and your South Node is all about where you've been and what energy to let go of so that you can live the most joyful and fulfilled life.  If you want to pull up your North Node information before diving into this episode, you can find it here: https://astro.cafeastrology.com/natal.php  Scroll down and look where it says North Node or 'True Node'. You'll want to look for the sign and house placement by scrolling near the bottom of the page. Also, take note of where it says your South Node Sign. If you enjoy this episode and it inspires you somehow, please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on your device and tap the stars to rate the podcast or click to leave a quick review. All you have to do is click here. Taking the time to rate and review the podcast helps expand its reach and makes it possible for other people to find this show. Thank you so much for your support of this show!   Links Mentioned In This Episode: To get your chart and discover what sign and house your North Node is: https://astro.cafeastrology.com/natal.php  Sign up for our FREE Masterclass to discover your soul purpose! Click HERE   Other Helpful Links: Learn more about Taja: www.tajacato.com  Connect with Taja on IG: @tajacato   THANK YOU SO MUCH FOR TUNING IN! XX

    58 phút

  2. 24/02/2023

    Discover Your Purpose Through Human Design With Sarah Miller

    Sarah Miller is a Hypnotherapist, Subconscious Mindset Coach, Soul Purpose Specialist, and Human Design Reader. In this episode, Sarah dives deep into Human Design and how it can help you discover your life purpose. She also dives into my personal chart!  If you enjoy this episode and it inspires you somehow, please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on your device and tap the stars to rate the podcast or click to leave a quick review. All you have to do is click here. Taking the time to rate and review the podcast helps expand its reach and makes it possible for other people to find this show. Thank you so much for your support of this show!   Links Mentioned In This Episode: To get your chart: myhumandesign.com Sign up for our FREE Masterclass to discover your soul purpose! Click HERE Connect with Sarah on Instagram: @sarandipitycoaching   Other Helpful Links: Learn more about Taja: www.tajacato.com  Connect with Taja on IG: @tajacato   THANK YOU SO MUCH FOR TUNING IN! XX

    54 phút

  3. 24/01/2023

    Best of Replay: Self Compassion x Impact on Blood Sugars and Diabetes with Jemaine Finlay

    Replay from the Diabetes Unsensored podcast; it's SO good that I had to share it here! Jemaine Finlay is a Naturopath specializing in women's happiness, health, and hormones! (BHSc.Nat) She is also a specialist in Mindset, Confidence & Behaviour (NLP). If you take something away from this episode today, please let us know and leave us a quick review! x If you enjoy this episode and it inspires you somehow, please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on your device and tap the stars to rate the podcast or click to leave a quick review. All you have to do is click here. Taking the time to rate and review the podcast helps expand its reach and makes it possible for other people to find this show. Thank you so much for your support of this show!   Links Mentioned In This Episode: Learn More About Jemaine: https://jemainefinlay.com/ Connect with Jemaine on Instagram: the.happynaturopath   REPLAY from the Diabetes Unsensored Podcast: https://podcasts.apple.com/us/podcast/diabetes-unsensored/id1574518129  Diabetes Unsensored on Instagram: @diabetesunsensored   Other Helpful Links: Learn more about Taja: www.tajacato.com  Connect with Taja on IG: @tajacato Thank you so much for tuning in! XO

    1 giờ 22 phút

  4. 16/01/2023

    How to Find a Good Endocrinologist That You LOVE

    My top tips when it comes to finding a good endocrinologist that you LOVE, and that has your back through thick and thin (and how I found mine). If you enjoy this episode and it inspires you somehow, please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on your device and tap the stars to rate the podcast or click to leave a quick review. All you have to do is click here. Taking the time to rate and review the podcast helps expand its reach and makes it possible for other people to find this show. Thank you so much for your support of this show!  Helpful Links: Learn more about Taja: www.tajacato.com  Connect with Taja on IG: @tajacato Thank you so much for tuning in! XO

    6 phút

  5. 10/01/2023

    Achieve Your Goals and Live Life On YOUR Terms, NOT Diabetes' Terms with Ben Tzeel

    Ben is a registered dietitian, strength coach, and T1D vet of over 20 years who specializes in providing you with the blueprint to amazing blood sugars so you can eat the foods you love, do the things you love and live life on YOUR terms, NOT diabetes' terms. If you enjoy this episode and it inspires you somehow, please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on your device and tap the stars to rate the podcast or click to leave a quick review. All you have to do is click here. Taking the time to rate and review the podcast helps expand its reach and makes it possible for other people to find this show. Thank you so much for your support of this show!  Links Mentioned in This Episode: Learn more about Ben and how to work with him: https://www.yourdiabetesinsider.com/  Connect with Ben on IG: https://www.instagram.com/manoftzeel/  Ben's YouTube channel: https://www.youtube.com/@yourdiabetesinsider  Other Links: Learn more about Taja: www.tajacato.com  Connect with Taja on IG: @tajacato Thank you so much for tuning in! XO

    58 phút

  6. 02/01/2023

    Diabetes x Life and Achieving Your Goals in The New Year With Sarah Miller

    Sarah Miller is a Subconscious Mindset Coach, Soul Purpose Specialist, and Human Design Reader, and she's also been living with type 1 diabetes for over 11 years! In This Episode, You'll Learn: How Sarah manages diabetes while traveling (she's been traveling to a new country every month over the last 8 months!) Goals for the NY and Sarah's tips to get started with achieving your goals this year All things diabetes, life, Human Design, discovering your purpose....and all of the things in between. Guarantee you'll relate to this episode so hard! If you enjoy this episode and it inspires you somehow, please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on your device and tap the stars to rate the podcast or click to leave a quick review. All you have to do is click here. Taking the time to rate and review the podcast helps expand its reach and makes it possible for other people to find this show. Thank you so much for your support of this show!  Links Mentioned in This Episode: Look up your Human Design Chart: https://www.myhumandesign.com/get-your-chart/  Connect with Sarah on IG: https://www.instagram.com/sarandipitycoaching/  Discover Your Dharma Quiz: https://www.dharmaarchetypequiz.com/dharma-archetype-quiz/   Helpful Links: Learn more about Taja: www.tajacato.com  Connect with Taja on IG: @tajacato Thank you so much for tuning in! XO

    1 giờ 19 phút

  7. 26/12/2022

    The Best and Worst Places to Put Your CGM

    Where I've found the best place to put my cgm (and the worst) for best accuracy, and also, these spots allow accuracy to last beyond 10 days (for Dexcom) in my personal experience. I would love to know where you've found to be the best place to put YOUR cgm so far?? If you enjoy this episode and it inspires you somehow, please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on your device and tap the stars to rate the podcast or click to leave a quick review. All you have to do is click here. Taking the time to rate and review the podcast helps expand its reach and makes it possible for other people to find this show. Thank you so much for your support of this show!   Helpful Links: Learn more about Taja: www.tajacato.com  Connect with Taja on IG: @tajacato   Thank you so much for tuning in! XO

    8 phút

  8. 19/12/2022

    How to Get Started Training Your Dog to be a Diabetic Alert Dog

    Subscribe to this podcast, so you don't miss when Barbara joins us to share all the details on training your dog to be a diabetic alert dog, but for now, here's what I have learned and some simple things you can focus on to get started! If you enjoy this episode and it inspires you somehow, please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on your device and tap the stars to rate the podcast or click to leave a quick review. All you have to do is click here. Taking the time to rate and review the podcast helps expand its reach and makes it possible for other people to find this show. Thank you so much for your support of this show!   Helpful Links: About Barbara and her training method and courses: https://nobst1method.com/  Keystone Handler Academy on Instagram: @keystonehandleracademy Learn more about Taja: www.tajacato.com  Connect with Taja on IG: @tajacato   Thank you so much for tuning in! XO

    11 phút
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Tangible tools to achieve your goals and live your best life. The More Than Just a Type Podcast with Taja Cato brings you the tools and actionable steps you need to move forward with clarity and empower you to take action and pursue your dreams. Each episode is designed to give you a tool or tip as we explore what it really takes to live your best life. Tune in weekly for an educational Q+A, inspirational guest, story or insight that’ll get you out of a funk and feeling confident in yourself and motivated to take action and become the best version of yourself and live your best life!

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