Today, John shares his experience of a day falling apart and provides steps to cope with such situations. He emphasizes the importance of allowing oneself to feel the frustration and anger, reframe the situation, and find a positive mindset.
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Hosts & Guests
Information
- Show
- FrequencyUpdated Semiweekly
- PublishedOctober 4, 2024 at 7:00 AM UTC
- Length23 min
- Episode883
- RatingExplicit