How to Silence Your Inner Critic Like a Pro Golfer with LPGA's Lauren Coughlin

This episode is brought to you by LPGA. Don’t forget to mark your calendars for November 20, 2024—the LPGA is unveiling its 75th Anniversary schedule for the 2025 season, kicking off at the CME Group Tour Championship. Catch all the action on NBC and Golf Channel!

One last thing: If you’re in New York City or are planning a visit before January 5, 2025, you’re going to want to head to the Music Box Theatre to see Suffs The Musical. Get your tickets now at https://suffsmusical.com/ 

Turns out, we’ve all got a lot more in common with a professional athlete than we think. Yes, you included! You’re in for a refreshingly honest look at the realities of life as a professional athlete, reminding us that self-doubt and pressure aren’t signs of weakness—they’re simply part of the journey, something we all experience, athletes or not.

Avery sat down with professional golfer Lauren Coughlin, who’s been golfing since the age of seven and making a name for herself on the LPGA Tour. With two championships and eight top-10 finishes this year alone, Lauren has not only mastered the game of golf but she’s also learned invaluable lessons about discipline, resilience, and navigating the highs and lows of a competitive career. Lauren's husband even quit his full-time job this year to join her team.

Avery and Lauren also talk about how golf is considered an old boys’ club where men make business deals and network, and how as a woman and first-time golfer, you can also break into these male-dominated spaces with confidence.

Lauren gives us an inside understanding of how her journey in golf has shaped her mindset and work ethic, and the importance of quieting your inner critic and having a strong support system—all things we can relate to in the corporate 9-5 grind.

If you’ve ever struggled with self-doubt, managing pressure, or finding ways to keep growing in your career, this episode is packed with actionable takeaways that will inspire you to keep pushing forward—whether you’re on the green or in the boardroom.

🏌️Follow Lauren on Instagram here: https://www.instagram.com/l_coughlin/

⛳ Learn more about LPGA here: https://www.lpga.com/ 

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