34 min
How to Start Regulating Your Nervous System with Anna Bohnengel, RDN From First Period To Last Period
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- Health & Fitness
Whether it's due to increased stress levels, health problems, financial struggles, or fertility challenges, a dysregulated nervous system can take a toll on your overall well-being. In this episode of Dear (In)Fertility, Kristyn sits down with Registered Dietitian Anna Bohnengel to discuss how your nervous system can become unbalanced, signs to look out for, and actionable tips to help reinstate a feeling of "safety" within your body.
Labcorp OnDemand™ puts your health in your hands by making trusted lab tests available directly to you. Choose from over 50 different health tests and get answers to a healthier you today at ondemand.labcorp.com.
Whether it's due to increased stress levels, health problems, financial struggles, or fertility challenges, a dysregulated nervous system can take a toll on your overall well-being. In this episode of Dear (In)Fertility, Kristyn sits down with Registered Dietitian Anna Bohnengel to discuss how your nervous system can become unbalanced, signs to look out for, and actionable tips to help reinstate a feeling of "safety" within your body.
Labcorp OnDemand™ puts your health in your hands by making trusted lab tests available directly to you. Choose from over 50 different health tests and get answers to a healthier you today at ondemand.labcorp.com.
34 min