Lean With Plants
Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com
Thank you
4 天前
Thank you Chelsea for making these empowering episodes you make a significant difference in my life.
Calorie deficit is key!
11月13日
Thank you for keeping it real Chelsea! I now understand that calorie deficit is the key! It took me a long time to wrap my brain around that concept. You’re content is so very helpful!
All in!
10月12日
Stumbling upon Chelsea’s YouTube channel has me changing my eating habits - I’m ready to start my muscle mommy era though! Excited to be following <3
Used to like
10月19日
Now seems to be going off the deep end. The vegan weight loss part is great. BUT the woo-woo stuff has gone wonky. Tread carefully.
簡介
資訊
- 創作者Chelsea Mae Cullen
- 活躍年代2020年 - 2024年
- 集數184
- 年齡分級兒少適宜
- 版權© Chelsea Mae Cullen
- 節目網站