Lean With Plants
Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com
All in!
10月12日
Stumbling upon Chelsea’s YouTube channel has me changing my eating habits - I’m ready to start my muscle mommy era though! Excited to be following <3
Used to like
10月19日
Now seems to be going off the deep end. The vegan weight loss part is great. BUT the woo-woo stuff has gone wonky. Tread carefully.
Very informative and motivating
10月7日
I started out watching her YouTube videos and loved her realistic and logical approach to weight loss and healthy eating. I’m not vegan but I think her approach could work for everyone. Very informative and motivating.
The best podcast around - I look forward to every single episode!
9月22日
Chelsea’s information is so unbelievably helpful! I especially love the information regarding habit change - it’s the missing piece for weight loss, and every other area of your life. Please don’t ever stop talking about habits, Chelsea!! Also - the failure episode is pure GOLD.
簡介
資訊
- 創作者Chelsea Mae Cullen
- 活躍年代2020年 - 2024年
- 集數182
- 年齡分級兒少適宜
- 版權© Chelsea Mae Cullen
- 節目網站