131 episodes
How to Stop Looking at Porn and Win Back Your Freedom Danny Poelman
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- Education
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4.9 • 39 Ratings
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Podcast by Danny Poelman
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56. Success Story, How Mike Beatty Retrained His Brain
Hear how Mike Beatty 10x-ed his results compared to previous coaches/therapists/methods he had tried.
Live interview with past client.
Learn from what worked and didn't' work for Mike. How he created tremendous new success.
START WITH THIS: Access Free Webinar Training (click here)
Check out Danny's Instagram here: @dannypoelmancoaching
Ready to work with Danny? Schedule a free consultation here: Work With Me
Website: https://www.dannypoelman.com
Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free. -
55. How to Release Worry & Achieve Goals More Powerfully (with an Exercise)
How to Release Worry & Achieve Goals More Powerfully (with an Exercise You Can Try while reading)
Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.
Ready to work with Danny? Schedule a free consultation by clicking here: Work With Me -
54. Leveraging Porn’s Plentiful Presence to Curb Cravings AND Michael’s Amazing Results
Discover practical mindset shifts to reduce pornography cravings and hear Michael's inspiring journey of breaking free from the habit for good.
Whether you're struggling yourself or curious about the topic, this episode offers valuable insights and real-life client examples for lasting change.
Tune in now to explore some empowering new mindset shifts and reclaim control over your impulses.
Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.
Check out Danny's Instagram here: @dannypoelmancoaching
Website: https://www.dannypoelman.com -
53. High Impact Actions - Make Your Actions Count
If you failed recently in your effort to quit a porn habit, and
you’re telling yourself “Nothing I do will make a difference.”
“What I do won’t matter anyway.”
Then you need to listen to this podcast episode now.
Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.
Check out Danny's Instagram here: @dannypoelmancoaching
Website: https://www.dannypoelman.com -
52. Why Use Different Strategies For Stress Response Than For Emotions
So much of unwanted porn use has to do with escaping feelings. But which feelings?
The difference between emotions and an actual stress response.
Emotions vs. Physical Sensations
Trauma vs Stress Response
Healing/Processing From Trauma Happens
The 4 F’s and How Fight, Flight, Freeze, Fawn Might Show Up For You
4 F’s Sometimes Helpful and Sometimes Not.
Some of the less helpful ways stress responses show up.
How to implement this information.
How to Apply This Information to an unwanted Porn Habit.
Next steps.
Oh, and by the way, More Love is never a bad option. Spread the love.
Listen to full episode now wherever you get podcasts.
Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.
Check out Danny's Instagram here: @dannypoelmancoaching
Ready to work with Danny? Schedule a free consultation here: Work With Me
Website: https://www.dannypoelman.com -
51. Here's Why Your Brain Overdesires Porn
The following topics help to understand Why Your Brain Overdesires Pornography:-Motivational triad-Upper brain and lower brain-False pleasures vs. natural pleasuresWhy it’s important to use upper brain more skillfully for decisions around false pleasures (like pornography).
2. If you find yourself in a hurry with your goals to quit porn for good, it probably means 1 of 2 things. And is this really helping?
3. What I tell clients is that you don’t have a “porn problem” you have a thought problem. How to avoid the unhelpful trap of searching for the “right,” or “correct,” way of thinking.
Click link in bio now to listen to full episode number 51.
Listen to full episode now wherever you get podcasts.
Podcast Title: How to Stop Looking at Porn and Win Back Your Freedom, with Danny Poelman
Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.
Check out Danny's Instagram here: @dannypoelmancoaching
Ready to work with Danny? Schedule a free consultation here: Work With Me
Website: https://www.dannypoelman.com
Customer Reviews
So easy to listen to
Danny and Lindsay make such a great team! I love how easily they talk about something that people shy away from. They give so much hope to people who may feel so terribly stuck in their own stories of pain. Thank you for being so honest and doing the work you do. I’m a fan!
Walking the talk
These two do that, in spades.
They are fierce in their pursuit of the lives that they choose to live.
A loving example
Lindsay and Danny are such a loving example of how to move through the humanness of marriage, distrust, shame, guilt but also joy, love, and acceptance.
This show is shedding light on topics that tend to be taboo. In the light, shame can not thrive.
I am so in love with the message that Lindsay shares - how to be okay regardless of whether he does or doesn’t stop, whether you decide to stay or go.