14 episodes

College was tough even before the pandemic. How to Student is here to help!The goal of this podcast is to help alleviate some of the academic and social stress that plagues campus communities. We strive to create dialogues about common issues college students face while offering relatable stories and actionable advice.Join host, Sarah Renberg, and a combination of experts, current college students, and recent graduates, as they take a deep dive into student wellbeing.TAKE OUR SURVEY: https://tinyurl.com/HTSPodcastSurvey

How to Student Sarah Renberg

    • Education
    • 5.0 • 7 Ratings

College was tough even before the pandemic. How to Student is here to help!The goal of this podcast is to help alleviate some of the academic and social stress that plagues campus communities. We strive to create dialogues about common issues college students face while offering relatable stories and actionable advice.Join host, Sarah Renberg, and a combination of experts, current college students, and recent graduates, as they take a deep dive into student wellbeing.TAKE OUR SURVEY: https://tinyurl.com/HTSPodcastSurvey

    Carving Your Own Path with Nesreen Ezzeddine

    Carving Your Own Path with Nesreen Ezzeddine

    On this episode of How to Student, Sarah interviews Nesreen Ezzeddine, a senior in the University of Michigan's LSA Honors Program studying political science and co-founder of the Michigan Democracy Institute for Civic Engagement (M-DICE).

    Nesreen shares lessons from her journey from being in her words, a "borderline teenaged delinquent" who decided to enroll at community college to a top-notch Honors student at Michigan. This includes a discussion on failure, help seeking, imposter syndrome, and her experience as a transfer student.
    M-DICE  is a student-led non-profit organization working to increase political and civic engagement in community affairs among students through education. Click here for more information.

    For more information about Optimize, visit: https://www.optimizemi.org/

    Take the How to Student Survey: https://tinyurl.com/HTSPodcastSurvey

    This is a presentation by Packard Street Productions.

    • 34 min
    What Does Big Brother Really Know? With Aaron Renberg

    What Does Big Brother Really Know? With Aaron Renberg

    On this episode of How to Student, Sarah interviews her older brother, Aaron Renberg.

    Aaron is currently an MD-PHD candidate in the University of Michigan’s Medical Scientist Training Program. He also has a Master’s in Biomedical Engineering and a Bachelor’s in Cellular and Molecular Biology from Michigan. 
    Sarah wanted to bring Aaron on to the podcast since he has been in successful in school for 19 straight years and  is one of her biggest mentors. Though the competitive middle child in her hates to admit it, she feels like she learns something valuable nearly every time they interact, and she wanted to share that chance to learn from Aaron with others. 
    On this episode they will discuss Aaron’s path to medical school, the strategies from NASA he uses to better manage his time, the things Aaron has taken from sports psychology to improve his test taking, Imposter Syndrome, and more!
    This is a presentation of Packard Street Productions

    SUPPORT How to Student by taking this survey: https://tinyurl.com/HTSPodcastSurvey

    • 33 min
    A Conversation About Diversity and Fostering Self Confidence with Mel Sanders

    A Conversation About Diversity and Fostering Self Confidence with Mel Sanders

    On this Episode of How to Student, Sarah interviews Mel Sanders.
    Mel just received her PhD in Chemical Biology from the University of Michigan. She is also a fierce  social justice activist and the co-founder of STEM in Color, an organization dedicated to supporting the success of underrepresented minorities in STEM fields through mentorship and strategic partnerships across both academic and corporate sectors.
    In this episode, Mel will share her experience pursuing science as a black woman and the lessons she’s learned along the way. We will also discuss the integral role of conversation in social justice progress, how to find a good mentor, and the importance of being able to say no.
    This is a presentation of Packard Street Productions
    SUPPORT How to Student by taking this survey: https://tinyurl.com/HTSPodcastSurvey

    • 26 min
    Confessions of College Roommates with Mary Reiber and Lily Johnston

    Confessions of College Roommates with Mary Reiber and Lily Johnston

    Episode 11 of How to Student is all about ROOMMATES!

    No matter where you go to college or what you study, there is a pretty good chance you will have a roommate at some point. For many people, this can be a big source of anxiety, so on today's episode, Sarah talks with her former roommates, Lily Johnston and Mary Reiber about all things cohabitation.
    Lily roomed with Sarah freshman year in the dorm and they were later housemates. She is currently a senior in the Honors Program at the University of Michigan majoring in Biopsychology, Cognition, and Neuroscience with a minor in History of Law and Policy.

    Mary  roomed with Sarah sophomore year in an off campus apartment and is a senior at Michigan majoring in Environmental science with a minor in English. 
    In the episode they discuss what makes a good roommate, strategies for proactively mitigating disagreements, and more!

    SUPPORT How to Student by taking this survey: https://tinyurl.com/HTSPodcastSurvey

    • 34 min
    Leveraging Peer Support and Managing Perfectionism with Liadan Solomon

    Leveraging Peer Support and Managing Perfectionism with Liadan Solomon

    In the 10th episode of How to Student, Sarah interviews Liadan Solomon, a senior at the University of Michigan studying Public Health and the Executive Director of Wolverine Support Network (WSN).
    WSN is a campus-wide non-profit organization that aims to create community and promote mental-well being through peer-led support groups. For more information, visit https://www.umichwsn.org/.

    Sign up for a group here: https://www.umichwsn.org/join.
    Liadan’s experience with WSN gives her a unique and valuable perspective about mental health on campus which Sarah was excited to have on the show.
    In this episode, Sarah and Liadan discuss the importance of letting your interests drive your decisions when it comes to determining how to spend your time, how to better integrate self care into your schedule, lessons Liadan has learned from running a massive peer support organization, and a method to combat perfectionism they learned in class.
    This is a presentation by Packard Street Productions.

    • 30 min
    Maximizing Your College Experience with Dr. Mika LaVaque-Manty

    Maximizing Your College Experience with Dr. Mika LaVaque-Manty

    In this episode of How to Student, Sarah interviews Dr. Mika LaVaque-Manty, a professor of Political Science and the Director of the LSA Honors Program at the University of Michigan.
    A philosopher by training, Mika is a political theorist whose research interests focus on people’s sense of autonomy,  particularly when thinking about higher education. This has led him to explore the use of gameful learning in college courses and has largely shaped his approach to both student wellness and mentorship.

    In this episode, Mika and Sarah discuss how to think about choosing a path when you have a number of competing interests, the importance of establishing structure in your life, and the benefits of gameful learning. They also explore what mentorship can look like in college.

    For more information about Gradecraft, visit https://gradecraft.com/.
    For more information about Atomic Habits by James Clear, visit https://jamesclear.com/.
    This is a presentation by Packard Street Productions

    • 34 min

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