How to Survive Grief

Grief is a journey that we all at some point in our lives will travel and  experience. However it may come, it's never easy to deal with, but, is not impossible. In this episode of AFTER DARK with Kayise, we unpack the journey to surviving grief.  

I have a deep conversation with Penny Mkhize, an HR specialist who survived tragedy and grief and has  turned it into an opportunity to help others with their troubles in the workplace. I also talk to Clinical Psychologist, Lwanele Khasu, who provides psychological insight and advise on how to survive grief.