How to Truly Enjoy Sex (With Dr. Jennifer Degler) - 069

Sex Isn't Just For Him. You Deserve Pleasure, Too.

In my first marriage (straight out of purity culture!) I didn't enjoy sex. I thought it was my duty, but I wasn't very good at it and didn't desire it. But then I found excitement and passion in my new marriage, so I know (from experience!) that a woman's sex drive can be transformed. We just need education and encouragement to learn and try new things. I interview Dr. Jennifer Degler, a Psychologist, life coach, author, speaker, wife, and mom who gives us practical advice for women who want more out of their sex life. And for women who might not think that is possible.

We discuss questions and topics from my listeners including:

-How to know your body
-Developing a pleasure mindset for mutual enjoyment in the bedroom.
-How to talk about what you want/need/like and don't like with your man. 
-Are there any acts that are “off limits”?
-How often is “normal” for sexual intimacy?
And more. Dr. Jennifer gives us practical ideas to try right away to spice it up.
Last sex episode

Last #prayingforyourhusbanddaily episode (his wife), last PFYHD video (resentment).

Get the full show notes with ALL the links, books, videos, previous episodes, and other resources here. It's loaded this week!

Episode Sponsor:
BetterHelp

This episode is sponsored by BetterHelp. They assess your needs and match you with your own licensed professional therapist. It’s not a crisis line, it’s not self-help, it is professional therapy done securely online. BetterHelp is committed to facilitating great therapeutic matches so they make it easy and free to change therapists if needed. It’s more affordable than traditional offline therapy and financial aid is available.
Thanks again to my sponsor, BetterHelp who has a special offer for The Julie Bender Show listeners! Get 10% off your first month at https://betterhelp.com/thejuliebender
And try their Christian arm, FaithfulCounseling with 10% off your first month, here.

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