How to Work in Flow

In this episode I look at how you can work in flow and how you can support your team to work in flow.

We look at

• What flow is
• Why flow is so important
• Some theory behind flow
• Imagine what working in flow could look like for you and for your team
• I ask some powerful coaching questions to help you start to flow
• I share a model that you can share with your team to help them to understand flow

Resources

Mihaly Csikszentmihalyi - Flow a book summary https://www.meaningfulhq.com/flow.html 11

Activities and Exercises to help create flow – https://positivepsychology.com/flow-activities/

I'm Emily Petty a coach, trainer and facilitator. I help senior leaders and their teams break free from overwork by helping them find a way to lead and work that feels effortless, authentic and empowering.

If you want to find a space where you can explore further what it means to work in flow book a FREE no obligation discovery call HERE.