What She Said!

What She Said!
What She Said!

Hot Topics. Big Laughs. Bold Ideas.

  1. Why Dry January Might Be the Best Decision You'll Ever Make (Even If You Slip Up)

    JAN 1

    Why Dry January Might Be the Best Decision You'll Ever Make (Even If You Slip Up)

    In this unapologetically real episode, I sit down with Sarah Kate from Some Good Clean Fun to unpack the highs, lows, and cringey bathroom moments of our drinking days. We explore why taking a break from alcohol—whether it’s 30 days or forever—can change your life in ways you never expected. From sleep breakthroughs to ditching the wine mom culture, we cover it all. Even if you fall off the wagon, Sarah’s advice will have you jumping back on without missing a beat. Don’t miss this one—it’s not just about Dry January, it’s about reclaiming your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

    56 min
  2. Andrea Warner on Celine, Shania, Alanis, and Sarah: How Four Women Redefined Music and Feminism in the ’90s

    12/16/2024

    Andrea Warner on Celine, Shania, Alanis, and Sarah: How Four Women Redefined Music and Feminism in the ’90s

    Discover how Celine Dion, Shania Twain, Alanis Morissette, and Sarah McLachlan transformed music and challenged societal norms in the ’90s. In this episode, Andrea Warner dives into their legacy, the cultural shifts they inspired, and why their stories matter now more than ever. Don’t miss this empowering conversation! Learn more about your ad choices. Visit megaphone.fm/adchoices

    59 min
  3. How Tariffs Could Impact Canadian Small Businesses: Beverlee Rasmussen on Preparing for Economic Shocks

    12/09/2024

    How Tariffs Could Impact Canadian Small Businesses: Beverlee Rasmussen on Preparing for Economic Shocks

    Nearly 50% of Canadians are employed by small businesses, but rising tariffs could put millions of jobs at risk. In this episode, Beverlee Rasmussen breaks down the potential fallout, from massive job losses to ripple effects on local communities. She shares no-nonsense advice to help small businesses prepare, including financial planning, diversifying markets, and strengthening supply chains. If you're a small business owner or know one, this is a must-listen! #SmallBusiness #Tariffs #EconomicImpact Learn more about your ad choices. Visit megaphone.fm/adchoices

    31 min
  4. Dr. Chika Oriuwa on Breaking Barriers, Advocacy in Healthcare, and Her Memoir 'Unlike the Rest'

    12/02/2024

    Dr. Chika Oriuwa on Breaking Barriers, Advocacy in Healthcare, and Her Memoir 'Unlike the Rest'

    Doctor. Poet. Advocate. Barbie role model. Dr. Chika Oriuwa is a force of nature. Join me as we discuss her groundbreaking journey, from being the first Black woman valedictorian at the University of Toronto’s medical school to her inspiring advocacy for equity in healthcare. Chika shares insights into her memoir, Unlike the Rest, her passion for mental health, and how poetry has been her creative lifeline. Listen now to hear how she's shaping a more inclusive world and inspiring the next generation of leaders. Learn more about your ad choices. Visit megaphone.fm/adchoices

    21 min

  5. 11/25/2024

    How Vaccines Work: Dr. Kim Alexander on Protecting Lives and Combating Misinformation

    Vaccines save lives, but disinformation and misinformation puts them at risk. Dr. Kim Alexander joins me to explain how vaccines work, why they’re essential, and how to stay rooted in truth during these challenging times. From understanding the basics to addressing vaccine hesitancy with people you know, this is a conversation you don’t want to miss. Learn more about your ad choices. Visit megaphone.fm/adchoices

    34 min

  6. 11/18/2024

    Parenting with Empathy: Jennifer Kolari’s CALM Technique for Stronger Connections and Emotional Resilience

    Discover Jennifer Kolari’s CALM technique for building stronger connections, emotional resilience, and empathy with your kids at any age. Learn more about your ad choices. Visit megaphone.fm/adchoices

    48 min

  7. 10/28/2024

    Exploring Cape Breton’s Allure: Trails, Tunes, and Transformations

    This week on What She Said, we’re taking a closer look at the heart of Cape Breton in Nova Scotia—a place that calls me home. Join me as we delve into the beauty and culture that make Cape Breton truly special. First, Pam Wamback from Tourism Nova Scotia highlights unforgettable trails, culinary gems, and Cape Breton’s best-kept secrets. Yvette Rogers shares the magic of the Celtic Colours International Festival, where music, culture, and Cape Breton’s autumn scenery create an unforgettable experience. Finally, designer Colin McAllister, one half of the dynamic Colin & Justin, tells us about breathing new life into the historic North Star resort in Louisbourg and the undeniable call of the Cape. Ready to feel Cape Breton’s pull? Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 23m

  8. 10/21/2024

    Jennifer Harper's Beauty Vision, Corporate Laughter with Kate Davis, and the Bra Revolution with Doubl

    This week on What She Said, I’m joined by three incredible women breaking barriers and making waves in their industries. Jennifer Harper, founder of Cheekbone Beauty, shares her journey from vision to reality, and how her Indigenous heritage plays a key role in shaping one of Canada’s most innovative beauty brands. Kate Davis brings humour into the corporate world with her podcast, "Humor in the C-Suite," exploring how laughter can be a powerful tool for success and well-being. Plus, Jess Bosman and Brynn Davis Williams from Doubl discuss their quest for the perfect bra fit and how their designs are revolutionizing the industry. Buckle up for an inspiring and insightful conversation! Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 4m
See All (557)

4.1
out of 5
7 Ratings

About

Hot Topics. Big Laughs. Bold Ideas.

Information

  • Creator
    What She Said!
  • Years Active
    2015 - 2025
  • Episodes
    557
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    What She Said!

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada