How We Heal with Ryan Pink

Ryan Pink
  • 5.0 (4)
  • MENTAL HEALTH
  • UPDATED WEEKLY
How We Heal with Ryan Pink

We’re holding space for authentic conversations about healing from the hard things in our past and building resilience for our future. We discuss everything from ancient healing practices, culture, and spirituality, to personal stories of healing, and the newest technological applications and wellness practices. We’re all on a path to healing. And we all want to feel better and be more resilient to pain and trauma. We want to feel free, connected, and whole. Our fundamental belief is that our path to healing is momentously enhanced through shared wisdom, intentional presence (witnessing), sharing stories, and the support of others. In our “Stories of Healing” segment, guests share their personal healing journies. We find the common humanity buried like diamonds within these deeply human stories. They demonstrate how we can all serve as guides for each other, providing both practical insights and inspiration for our community. To help expand our understanding, Ryan speaks with friends of the community and today’s top healing guides about the philosophies and practices of influencers such as Gabor Maté, Thomas Hübl, Lisa Feldman Barrett, Bessel van der Kolk, Richard Schwartz, Peter Levine, and more. Join HopeGuide community founder Ryan Pink as he invites expert practitioners, changemakers, and everyday people to share their stories and wisdom to inspire a trauma-resilient society, where everyone has the support they need to heal. 

  1. SEP 6

    Ketamine: A Powerful Tool for Mental Health Treatment (Dr. Remi Drozd)

    Dr. Remi Drozd, an ER physician, shares his journey into working with psychedelics and ketamine specifically. He noticed that Western medicine couldn't effectively address mental health crisis, and after his own transformative experience with psychedelics, he realized their potential for healing. Ketamine is most useful for depression, anxiety, and helping people who are stuck. He explains that the treatment protocol typically involves multiple sessions, with preparation and integration ...

    1h 20m

  2. SEP 5

    Harnessing the Nervous System Physiology (Dr. Jorena Albers)

    In this conversation, Dr. Jorena Albers, a board-certified neurologist and leader in trauma-informed medicine, discusses the definition of trauma and it’s impact on the nervous system. She explains hat trauma is a subjective experience of overwhelm that leads to an inability to cope and a shutdown response. The sympathetic nervous system is responsible for rest and repair. Dr. Albers emphasizes that both systems (sympathetic and parasympathetic) have their place and that trauma can lead ...

    1h 12m

  3. SEP 4

    Navigating the Challenges of a Business Breakup (Brian Dixon)

    Brian Dixon shares his story of a business breakup and the challenges that came with it. When his team's online business grew rapidly during Covid, the cracks in the foundation became apparent. Hoping to sell the company, the deal fell through, leading to disappointment and uncertainty for everyone. He shares how he decided to make an offer and take over the company himself, and the challenges that came up after that, including the departure of many of his team and staff.Despite these se...

    1h 1m

  4. SEP 3

    Innate Worth: Understanding And Befriending Who You Are (Alicia Decker)

    In this conversation, Corban David Jenai speaks with Alicia Decker, the CEO of Mended Light, about trauma healing and finding healing from past experiences. Alicia shares her personal journey of healing and emphasizes the importance of making friends with the rejected parts of ourselves. They discuss the power of being witnessed and seen by others, as well as the impact of childhood experiences on our sense of worth. Alicia also highlights the value of understanding our personality types...

    47 min

  5. SEP 2

    Honoring Your Body: A Key To A Healthy Relationship With Food (Jessica Battle)

    In this conversation, Corban David Jenai interviews Jessica Battle, a mindset coach and author, about improving our relationship with food. They discuss the concept of intuitive eating, which involves removing food rules and listening to our bodies' hunger and fullness cues. Jessica emphasizes that a healthy relationship with food is not about good or bad foods, but about honoring and respecting our bodies. They also explore how changing our mindset around food can have positive effects ...

    33 min

  6. SEP 1

    Healing from Disordered Eating By Choosing Worthiness (Jessica Battle)

    In this conversation between Corban and Jessica Battle, she starts off telling a story from when she was seven years old and her father left her family in a difficult situation, and how that was the start of her damaging relationship with food. She shared how her eating choices caused shame as she grew up. At age 19 she was ready to loose weight, and did, but only with a severely limited diet, not addressing the issues that were causing the dysfunction. When she achieved a smaller size, ...

    40 min

  7. AUG 31

    We Are All Worthy Of Love (Jono Decker)

    In this conversation, Jono shares his story of being bullied as a child, at home and then at school, and the effect this had on him as a young person. He describes how watching the movie Shrek helped see healing as a process achieved in layers. His own healing began when he found a friend who felt safe to him and who he could relate to.Jono reflects on his tendency towards kindness and the two motives for it: one was the motive of compassion, the other was the expectation that it could buy hi...

    46 min

  8. AUG 30

    Cinema Therapy: It Matters How We Tell Our Stories (Jono Decker)

    In this conversation, Corban David Jenai interviews Jono Decker about cinema therapy and its role in healing. They discuss the power of films to make abstract concepts concrete and relatable, and how cinema therapy can be used in conjunction with other therapeutic modalities. Jono shares personal experiences of using cinema therapy, including how movies like Rocky Balboa and Hook have helped him in his own healing journey. They also explore the importance of vulnerability and authenticit...

    48 min
See All (54)

5
out of 5
4 Ratings

About

We’re holding space for authentic conversations about healing from the hard things in our past and building resilience for our future. We discuss everything from ancient healing practices, culture, and spirituality, to personal stories of healing, and the newest technological applications and wellness practices. We’re all on a path to healing. And we all want to feel better and be more resilient to pain and trauma. We want to feel free, connected, and whole. Our fundamental belief is that our path to healing is momentously enhanced through shared wisdom, intentional presence (witnessing), sharing stories, and the support of others. In our “Stories of Healing” segment, guests share their personal healing journies. We find the common humanity buried like diamonds within these deeply human stories. They demonstrate how we can all serve as guides for each other, providing both practical insights and inspiration for our community. To help expand our understanding, Ryan speaks with friends of the community and today’s top healing guides about the philosophies and practices of influencers such as Gabor Maté, Thomas Hübl, Lisa Feldman Barrett, Bessel van der Kolk, Richard Schwartz, Peter Levine, and more. Join HopeGuide community founder Ryan Pink as he invites expert practitioners, changemakers, and everyday people to share their stories and wisdom to inspire a trauma-resilient society, where everyone has the support they need to heal. 

Information

  • Creator
    Ryan Pink
  • Years Active
    2023 - 2024
  • Episodes
    54
  • Rating
    Clean
  • Copyright
    © 2024 How We Heal with Ryan Pink
  • Show Website
    How We Heal with Ryan Pink

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