Respected & Connected: Create a More Intimate, Collaborative Relationship

Sharon Costanzo

4,8 (23)
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Respected & Connected is the podcast that helps you create more collaboration & intimacy in your romantic relationships. We're here to explore the complexities of modern love, challenge the common biases and assumptions about what it takes to make a marriage work, and seek a more balanced and empowering approach to relationship challenges.

3 NGÀY TRƯỚC

147. Helping Men Understand Changing Needs & Expectations in Modern Relationships with Kristal DeSantis

Men…do you know what your partner needs to feel safe & provided for in today’s relationships? Because it has changed. Kristal DeSantis is a marriage and family therapist who specializes in men’s issues. She’s the author of the book Strong: A Relationship Field Guide for the Modern Man. And she’s on the podcast today to talk about some of the ideas and concepts she’s learned from working with men and helping them navigate intimate relationships. Topics discussed: How expectations for intimate relationship have changed What do women mean when they say they want a partner instead of a provider? Why traditional therapy has not adequately addressed men’s issues Specific skills for creating safety in today’s relationships Website and Linktree: Free Guide: How to Talk to Your Partner About Getting Help With your Relationship Respectedandconnected.com/coupleswork Connect with Sharon Website: https://www.respectedandconnected.com Connect on instagram: https://www.instagram.com/respected_and_connected Connect on facebook: https://www.facebook.com/RespectedConnected Schedule a free call: https://respectedandconnected.com/contact Connect with Kristal: Website: https://www.strong.love/ Buy the book: https://www.amazon.com/Strong-Relationship-Field-Guide-Modern/dp/1959099027 Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com Music Credits: Happy Growth - Music Radio Creative

37 phút
15 THG 10

146. Navigating Challenging Phases of Relationships: Shifting From Power Struggle to Mature Love

What do you do when you’re doing your best to use good relationship skills and your partner isn’t responding well? If you’ve ever felt like things go wrong no matter how hard you try, this episode is for you. Topics discussed: Understanding relationship phases - love without knowledge, knowledge without love, and knowing love Identifying common reactions to unmet expectations Choosing healthier strategies for effective communication The importance of patience and persistence in the process of change Website and Linktree: Connect with Sharon Website: https://www.respectedandconnected.com Connect on instagram: https://www.instagram.com/respected_and_connected Connect on facebook: https://www.facebook.com/RespectedConnected Schedule a free call: https://respectedandconnected.com/contact Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com Music Credits: Happy Growth - Music Radio Creative

29 phút
8 THG 10

145. The Enneagram as a Tool for Relationship Growth with Laurel Roberts-Meese

Have you ever used a personality test to help you understand your partner or your relationship better? Today’s guest Laurel Roberts-Meese is a therapist who uses the enneagram with individuals and couples to help them understand their fears, motivations, and behaviors better. Topics discussed: The nine enneagram types, their fears, and motivations The enneagram as a trauma informed personality typing system Understanding conflicts in a couple through the lens of the enneagram How understanding each person’s fears and motivations can help couples navigate conflict more effectively Website and Linktree: Connect with Sharon Website: https://www.respectedandconnected.com Connect on instagram: https://www.instagram.com/respected_and_connected Connect on facebook: https://www.facebook.com/RespectedConnected Schedule a free call: https://respectedandconnected.com/contact Connect with Laurel Laurel Therapy Collective Website: https://www.laureltherapy.net/ Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com Music Credits: Happy Growth - Music Radio Creative

48 phút
1 THG 10

144. Avoiding Relationship Ruts: How and When to Get Help

One question that I get often as a relationship coach is - when should someone see a professional for help with their relationship? A lot of us have an idea of the BIG things that end most relationships like abuse and infidelity, but what about everything else? What about couples that just feel stuck, aren’t feeling close, fight too much…but don’t know if things are bad enough to warrant investing in getting help? As a relationship coach, I’m a huge advocate for getting help before you’re in crisis. And today I want to talk a little bit more about how to know if you need support, especially if you’re feeling stuck and there are no huge glaring issues in your relationship. Topics discussed: When to seek professional help for your relationship Understanding common relationship issues The increasing occurrence of “grey divorce” Recognizing unhealthy conflict patterns The importance of early intervention for addressing relationship challenges The role of a couples coach or therapist Website and Linktree: Free Guide: How to Talk to Your Partner About Getting Help With your Relationship Respectedandconnected.com/coupleswork Connect with Sharon Website: https://www.respectedandconnected.com Connect on instagram: https://www.instagram.com/respected_and_connected Connect on facebook: https://www.facebook.com/RespectedConnected Schedule a free call: https://respectedandconnected.com/contact Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com Music Credits: Happy Growth - Music Radio Creative

24 phút
24 THG 9

143. Redefining Relationship Dynamics: A conversation with Bruce Chalmer & Judy Alexander

Hear Sharon on the other end of the mic in this conversation with hosts of the Couples Therapy in Seven Words podcast. Topics discussed: Sharon’s personal journey navigating cultural expectations, pursuing a career in engineering, and advocating for a more equitable relationship Navigating gender role conflicts Advocating for yourself by “calling in” instead of “calling out” Website and Linktree: Free Guide: Five Skills for an Intimate, Collaborative Relationship: Respectedandconnected.com/skills Connect with Sharon Website: https://www.respectedandconnected.com Connect on instagram: https://www.instagram.com/respected_and_connected Connect on facebook: https://www.facebook.com/RespectedConnected Schedule a free call: https://respectedandconnected.com/contact Guest Links: Couples Therapy in Seven Words Podcast: https://couplestherapyinsevenwords.com/ Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com Music Credits: Happy Growth - Music Radio Creative

43 phút
17 THG 9

142. Understanding and Reprogramming Attachment Styles with Thais Gibson

Have you ever wondered why you and your partner can view the same situation so differently? You can’t even agree about what happened and how you should handle it. Trying to make up that difference and get on the same page can be absolutely mind boggling. Today’s guest, Thais Gibson, is here to help. We’re talking about attachment styles and understanding your relationship through an attachment lens can help you understand each other better and handle your differences more productively. Topics discussed: Moving beyond traditional EFT (Emotionally Focused Therapy) to address subconscious attachment wounds and programming Understanding your core wounds and communicating your needs Taking responsibility for your part of a relationship while also fostering connection and interdependence Website and Linktree: Get the full show notes and links to the resources mentioned at https://respectedandconnected.com/podcast/b/ep-142 Connect with Sharon Website: https://www.respectedandconnected.com Connect on instagram: https://www.instagram.com/respected_and_connected Connect on facebook: https://www.facebook.com/RespectedConnected Schedule a free call: https://respectedandconnected.com/contact Guest Links: Personal Development School Youtube Channel: https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com Music Credits: Happy Growth - Music Radio Creative

43 phút
10 THG 9

141. Five Ways to Overcome Resentment in Your Marriage

Do you hate feeling resentful toward your partner and not knowing what to do about it? Resentment is a tricky emotion. It tells you that something is wrong, but it’s not very good at helping you move forward. It’s not fair to you or your partner to stay stuck in resentment. So today I’m sharing five ways to overcome resentment in your marriage, so that you can start enjoying and appreciating your partner again. Topics discussed: Balancing acceptance and advocating for change Understanding the underlying cause of your resentment Taking a holistic approach to moving past resentment Website and Linktree: Get the full show notes and links to the resources mentioned at https://respectedandconnected.com/podcast/b/ep-141 Schedule a free call with Sharon to explore how we can work together to overcome resentment in your relationship, respectedandconnected.com/contact. Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com Music Credits: Happy Growth - Music Radio Creative

26 phút
3 THG 9

140. Creating a Healthy Co-parenting Relationship After Divorce, with Julia Hoffman

We hear all the time that co-parenting with your ex is hard. And it seems almost inevitable that you’re going to be arguing and maybe even taking each other to court often between the time that you split until the kids have all grown. Our guest today - Julia Hoffman - says it doesn’t have to be that way. You can choose to have a different kind of coparenting relationship, starting with taking full responsibility for creating the kind of experience you want to have. Topics discussed: Challenging the shame and stigma around divorce Advice for navigating the co-parenting relationship How to support exes and new partners in coparenting Owning your part in the marriage Prioritizing the kids’ well being Benefits of coparenting Website and Linktree: Get the full show notes and links to the resources mentioned at https://respectedandconnected.com/podcast/b/ep-140 Connect with Sharon Website: https://www.respectedandconnected.com Connect on instagram: https://www.instagram.com/respected_and_connected Connect on facebook: https://www.facebook.com/RespectedConnected Schedule a free call: https://respectedandconnected.com/contact Guest Links: https://juliahoffmancoaching.com/book-a-call Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com Music Credits: Happy Growth - Music Radio Creative

40 phút

Xem tất cả (150)

30 THG 5

Welcome to Respected & Connected

Welcome to Respected & Connected the podcast dedicated to helping couples build more balanced and equitable relationships. Whether you're in the thick of raising kids and trying to establish a career or you’re considering what you want your empty nester chapter to look like our conversations are here to empower you and validate your experiences. In each episode, we delve into the complexities of marital conflict and partnership, shedding light on how gender biases and cultural pressures can subtly—yet significantly—impact relationships. Our goal is to provide practical, actionable advice to address power imbalances and foster a more collaborative and fair partnership. We go beyond surface-level advice by exploring the underlying dynamics that affect your relationship. From gender roles to societal expectations, we tackle the tough topics that most people shy away from, all while offering real-world solutions to implement in your daily life. Feel heard, seen, and understood as we navigate the challenges and triumphs of marriage together. Our discussions are designed to leave you feeling empowered, knowing you have the tools and insights to create a more harmonious partnership. Join us on this transformative journey and discover how to bring more fairness, understanding, and love into your marriage.

30 thg 5

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2 phút

4,8

/5

23 Xếp hạng

This felt like a deep exhale 💝

22 thg 5

3 buoys

Thank you! I found you and this podcast through podmatch as you reached out to be on my show (which the answer is YES Please!) and I am loving your show. Thank you for the different topics and really respectful way of presenting these topics. I’ll be binge listening ☺️Susie Pettit
Not your average “coach”.

2 thg 2

Reese313131

So many of the “coaches” advertise themselves on social media are not really qualified. Sharron is not one of them. She is so smart and genuinely has ideas and methods that are better than a lot of licensed therapists.
Real life help

30/08/2023

Ecuachic23

I’m so grateful I found this podcast and that I followed up with the free consultation she offered for one on one work. she has very real advice and has helped me be able to identify what it is I want to do and be and how to get there in my relationship.
Amazing podcast!

24/07/2023

Kate O'Rourke

Sharon’s guidance and tips will help ALL of your relationships!

Respected & Connected is the podcast that helps you create more collaboration & intimacy in your romantic relationships. We're here to explore the complexities of modern love, challenge the common biases and assumptions about what it takes to make a marriage work, and seek a more balanced and empowering approach to relationship challenges.

Nhà sáng tạo

Sharon Costanzo
Năm hoạt động

2021 - 2024
Tập

150
Xếp hạng

Sạch
Trang web chương trình

Respected & Connected: Create a More Intimate, Collaborative Relationship

Respected & Connected: Create a More Intimate, Collaborative Relationship

147. Helping Men Understand Changing Needs & Expectations in Modern Relationships with Kristal DeSantis

146. Navigating Challenging Phases of Relationships: Shifting From Power Struggle to Mature Love

145. The Enneagram as a Tool for Relationship Growth with Laurel Roberts-Meese

144. Avoiding Relationship Ruts: How and When to Get Help

143. Redefining Relationship Dynamics: A conversation with Bruce Chalmer & Judy Alexander

142. Understanding and Reprogramming Attachment Styles with Thais Gibson

141. Five Ways to Overcome Resentment in Your Marriage

140. Creating a Healthy Co-parenting Relationship After Divorce, with Julia Hoffman

Trailer

Welcome to Respected & Connected

This felt like a deep exhale 💝

Not your average “coach”.

Real life help

Amazing podcast!

Giới Thiệu

Thông Tin

Có Thể Bạn Cũng Thích

Respected & Connected: Create a More Intimate, Collaborative Relationship

Tập

147. Helping Men Understand Changing Needs & Expectations in Modern Relationships with Kristal DeSantis

146. Navigating Challenging Phases of Relationships: Shifting From Power Struggle to Mature Love

145. The Enneagram as a Tool for Relationship Growth with Laurel Roberts-Meese

144. Avoiding Relationship Ruts: How and When to Get Help

143. Redefining Relationship Dynamics: A conversation with Bruce Chalmer & Judy Alexander

142. Understanding and Reprogramming Attachment Styles with Thais Gibson

141. Five Ways to Overcome Resentment in Your Marriage

140. Creating a Healthy Co-parenting Relationship After Divorce, with Julia Hoffman

Trailer

Welcome to Respected & Connected

Xếp Hạng & Nhận Xét

This felt like a deep exhale 💝

Not your average “coach”.

Real life help

Amazing podcast!

Giới Thiệu

Thông Tin

Có Thể Bạn Cũng Thích