HSPs, INFJs and Criticism Sensitivity

Highly Sensitive People can have a really strong reaction to criticism. I've heard many complains that express how deeply triggering it can be for HSPs, Empaths, or INFJs to hear negative words about their performance or ideas. While most people don't like being criticised or judged, sensitives experience it so much more deeply and personally.

Today I explain the reasons why it's happening and how I dealt with this type of sensitivity.

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