30 min

HTL 019: Disconnect to Connect! How to Break Up with Social Media, with Johan Versteegh HOW TO LIFE - Adulting for the 21st Century

    • Self-Improvement

#019 - The age of social media is brilliant, advantageous, and incredibly fun. There are so many wonderful benefits because of it. But there are also a few negatives and one of them is addiction.Addiction traditionally means a physical need for something, meaning there are physical side effects if you don’t get your “fix”.And yes, this can happen with social media.If you are beginning to realize that you find yourself needing to check in on your social media accounts, you fall asleep with you...

#019 - The age of social media is brilliant, advantageous, and incredibly fun. There are so many wonderful benefits because of it. But there are also a few negatives and one of them is addiction.Addiction traditionally means a physical need for something, meaning there are physical side effects if you don’t get your “fix”.And yes, this can happen with social media.If you are beginning to realize that you find yourself needing to check in on your social media accounts, you fall asleep with you...

30 min