The Self-Regulation Station w/ Dr. Ford Dyke

Ford Dyke, Ph.D.
  • ٤٫٩ (١٩)
  • تطوير الذات
  • مسلسل
The Self-Regulation Station w/ Dr. Ford Dyke

Welcome to The Self-Regulation Station w/ Dr. Ford Dyke: The podcast designed for Human Performance, Health, and Wellness. 

رؤية الكل

  1. الحلقة ١

    Human Performance Optimization w/ Dr. Ford Dyke: As a Human, You're a Performer.™

    Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Schedule a Virtual Coffee w/ Dr. Ford Dyke (https://www.forddyke.com)--Be [Hu]man.™Ford Dyke, Ph.D. Website | LinkedIn

    ٤ من الدقائق

  2. الحلقة ٢

    Human Performance Optimization w/ Dr. Ford Dyke: 7 Steps to a Strong Mind

    Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. In this episode, Dr. Dyke explores '7 Steps to a Strong Mind' through an evidence-based approach. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Collaborate w/ Dr. Ford Dyke: Services (https://www.forddyke.com/services)--Be [Hu]man.™Ford Dyke, Ph.D. Website | LinkedIn

    ٥ من الدقائق

  3. الحلقة ٣

    Human Performance Optimization w/ Dr. Ford Dyke: What is Mindfulness?

    Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. In this episode, Dr. Dyke explores the psychological construct of #mindfulness.Subscribe to access, download, and share the episodes. Thank you for joining the mission! Collaborate w/ Dr. Ford Dyke: Services (https://www.forddyke.com/services)--Be [Hu]man.™Ford Dyke, Ph.D. Website | LinkedIn

    ٣ من الدقائق

  4. الحلقة ٤

    Human Performance Optimization w/ Dr. Ford Dyke: The Five Facets of Mindfulness in 2 Min

    Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. In this episode, Dr. Dyke showcases The Five Facets of Mindfulness: Observation, Description, Awareness, Non-judgment, and Non-reactivity. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Collaborate w/ Dr. Ford Dyke: Services (https://www.forddyke.com/services)--Be [Hu]man.™Ford Dyke, Ph.D. Website | LinkedIn

    ٢ من الدقائق

  5. الحلقة ٥

    Human Performance Optimization w/ Dr. Ford Dyke: 3-Min Mindfulness Meditation for Relaxation

    Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. In this episode, Dr. Dyke facilitates a 3-min Mindfulness Meditation to elicit relaxation. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Collaborate w/ Dr. Ford Dyke: Services (https://www.forddyke.com/services)--Be [Hu]man.™Ford Dyke, Ph.D.

    ٣ من الدقائق

  6. الحلقة ٦

    Human Performance Optimization w/ Dr. Ford Dyke: Work-From-Home Meditation Session

    Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. In this episode, Dr. Dyke facilitates a WFH Meditation Session to enhance your decision making at work. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Collaborate w/ Dr. Ford Dyke: Services (https://www.forddyke.com/services)--Be [Hu]man.™Ford Dyke, Ph.D.

    ٦ من الدقائق

  7. الحلقة ٧

    Human Performance Optimization w/ Dr. Ford Dyke: Body Scan to Beat Zoom Fatigue

    Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. In this episode, Dr. Dyke facilitates a short Body Scan to Beat Zoom Fatigue. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Collaborate w/ Dr. Ford Dyke: Services (https://www.forddyke.com/services)--Be [Hu]man.™Ford Dyke, Ph.D.

    ٤ من الدقائق

  8. الحلقة ٨

    Human Performance Optimization w/ Dr. Ford Dyke: Discover Flow State

    Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Connect w/ Dr. Ford Dyke: Home (https://www.forddyke.com)--Be [Hu]man.™Ford Dyke, Ph.D.

    ١ من الدقائق

  9. الحلقة ٩

    Human Performance Optimization w/ Dr. Ford Dyke: Maximize your Career Potential

    Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Connect w/ Dr. Ford Dyke: Home (https://www.forddyke.com)--Be [Hu]man.™Ford Dyke, Ph.D.

    ١ من الدقائق

  10. الحلقة ١٠

    Human Performance Optimization w/ Dr. Ford Dyke: Performance-Based Mindset

    Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Connect w/ Dr. Ford Dyke: Home (https://www.forddyke.com)--Be [Hu]man.™Ford Dyke, Ph.D.

    ٢ من الدقائق

  11. المقطع الترويجي للموسم ٥

    Human Performance Optimization w/ Dr. Ford Dyke: Welcome to The Human Experience

    Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Collaborate w/ Dr. Ford Dyke: Services (https://www.forddyke.com/services)--Be [Hu]man.™Ford Dyke, Ph.D.

    ١ من الدقائق
مشاهدة الموسم ٥ بأكمله (١١)

مقاطع ترويجية

التقييمات والمراجعات

٤٫٩
من ٥
‫١٩ من التقييمات‬

حول

Welcome to The Self-Regulation Station w/ Dr. Ford Dyke: The podcast designed for Human Performance, Health, and Wellness. 

المعلومات

المزيد من Ford Dyke, Ph.D.

للاستماع إلى حلقات ذات محتوى فاضح، قم بتسجيل الدخول.

اطلع على آخر مستجدات هذا البرنامج

قم بتسجيل الدخول أو التسجيل لمتابعة البرامج وحفظ الحلقات والحصول على آخر التحديثات.
تحديد بلد أو منطقة

أفريقيا والشرق الأوسط، والهند

آسيا والمحيط الهادئ

أوروبا

أمريكا اللاتينية والكاريبي

الولايات المتحدة وكندا