The Self-Regulation Station w/ Dr. Ford Dyke

Ford Dyke, Ph.D.
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The Self-Regulation Station w/ Dr. Ford Dyke

Welcome to The Self-Regulation Station w/ Dr. Ford Dyke: The podcast designed for Human Performance, Health, and Wellness. 

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  1. EPISODIO 1

    Human Performance Optimization w/ Dr. Ford Dyke: As a Human, You're a Performer.™

    Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Schedule a Virtual Coffee w/ Dr. Ford Dyke (https://www.forddyke.com)--Be [Hu]man.™Ford Dyke, Ph.D. Website | LinkedIn

    4 min

  2. EPISODIO 2

    Human Performance Optimization w/ Dr. Ford Dyke: 7 Steps to a Strong Mind

    Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. In this episode, Dr. Dyke explores '7 Steps to a Strong Mind' through an evidence-based approach. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Collaborate w/ Dr. Ford Dyke: Services (https://www.forddyke.com/services)--Be [Hu]man.™Ford Dyke, Ph.D. Website | LinkedIn

    5 min

  3. EPISODIO 3

    Human Performance Optimization w/ Dr. Ford Dyke: What is Mindfulness?

    Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. In this episode, Dr. Dyke explores the psychological construct of #mindfulness.Subscribe to access, download, and share the episodes. Thank you for joining the mission! Collaborate w/ Dr. Ford Dyke: Services (https://www.forddyke.com/services)--Be [Hu]man.™Ford Dyke, Ph.D. Website | LinkedIn

    3 min

  4. EPISODIO 4

    Human Performance Optimization w/ Dr. Ford Dyke: The Five Facets of Mindfulness in 2 Min

    Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. In this episode, Dr. Dyke showcases The Five Facets of Mindfulness: Observation, Description, Awareness, Non-judgment, and Non-reactivity. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Collaborate w/ Dr. Ford Dyke: Services (https://www.forddyke.com/services)--Be [Hu]man.™Ford Dyke, Ph.D. Website | LinkedIn

    2 min

  5. EPISODIO 5

    Human Performance Optimization w/ Dr. Ford Dyke: 3-Min Mindfulness Meditation for Relaxation

    Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. In this episode, Dr. Dyke facilitates a 3-min Mindfulness Meditation to elicit relaxation. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Collaborate w/ Dr. Ford Dyke: Services (https://www.forddyke.com/services)--Be [Hu]man.™Ford Dyke, Ph.D.

    3 min

  6. EPISODIO 6

    Human Performance Optimization w/ Dr. Ford Dyke: Work-From-Home Meditation Session

    Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. In this episode, Dr. Dyke facilitates a WFH Meditation Session to enhance your decision making at work. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Collaborate w/ Dr. Ford Dyke: Services (https://www.forddyke.com/services)--Be [Hu]man.™Ford Dyke, Ph.D.

    6 min

  7. EPISODIO 7

    Human Performance Optimization w/ Dr. Ford Dyke: Body Scan to Beat Zoom Fatigue

    Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. In this episode, Dr. Dyke facilitates a short Body Scan to Beat Zoom Fatigue. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Collaborate w/ Dr. Ford Dyke: Services (https://www.forddyke.com/services)--Be [Hu]man.™Ford Dyke, Ph.D.

    4 min

  8. EPISODIO 8

    Human Performance Optimization w/ Dr. Ford Dyke: Discover Flow State

    Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Connect w/ Dr. Ford Dyke: Home (https://www.forddyke.com)--Be [Hu]man.™Ford Dyke, Ph.D.

    1 min

  9. EPISODIO 9

    Human Performance Optimization w/ Dr. Ford Dyke: Maximize your Career Potential

    Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Connect w/ Dr. Ford Dyke: Home (https://www.forddyke.com)--Be [Hu]man.™Ford Dyke, Ph.D.

    1 min

  10. EPISODIO 10

    Human Performance Optimization w/ Dr. Ford Dyke: Performance-Based Mindset

    Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Connect w/ Dr. Ford Dyke: Home (https://www.forddyke.com)--Be [Hu]man.™Ford Dyke, Ph.D.

    2 min

  11. TRÁILER DE LA TEMPORADA 5

    Human Performance Optimization w/ Dr. Ford Dyke: Welcome to The Human Experience

    Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Collaborate w/ Dr. Ford Dyke: Services (https://www.forddyke.com/services)--Be [Hu]man.™Ford Dyke, Ph.D.

    1 min
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Welcome to The Self-Regulation Station w/ Dr. Ford Dyke: The podcast designed for Human Performance, Health, and Wellness. 

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