43 episodes

Explore the human experience through understanding your Stories and how they define your Values. Expand your emotional and behavioral flexibility through the lens of Acceptance and Commitment Therapy (ACT). Further material can be found at www.lifeweavings.com

Humanity's Values David Teachout, M.A., M.S., LMHC

    • Health & Fitness
    • 5.0 • 6 Ratings

Explore the human experience through understanding your Stories and how they define your Values. Expand your emotional and behavioral flexibility through the lens of Acceptance and Commitment Therapy (ACT). Further material can be found at www.lifeweavings.com

    Removing the Link Between Diagnosis and Behavior

    Removing the Link Between Diagnosis and Behavior

    Diagnoses are a frame of reference for looking at behavior, and therefore often limit us to understanding one another and ourselves. 

    When it comes to gun control, the focus on mental health by both sides is accurate, but not for the reason either thinks.
    If we want to effect change, then we need to step away from limiting stories about our behavior, and into how we expand a person’s flexibility in the face of interpersonal difficulty.

    • 32 min
    Navigating Social Change: An Interview with Jeff Fullington

    Navigating Social Change: An Interview with Jeff Fullington

    Discussed nature of mental health work, autism, seeing people as wholes rather than parts, and learning to experience life through different understandings of social influence.
     
    Links for Jeff:
    Twitter: @primalhex
    Email: jeff.fullington@gmail.com
     
    Links for show:
    Twitter: @lifeweavings
    Humanity's Values
    Life Weavings, LLC

    • 1 hr 5 min
    43: Interview with Juan Lee

    43: Interview with Juan Lee

    Juan Lee is an author and teacher on the powerful principle of love. Raised within the Christian church, Juan has turned to teachings about love over the years to find strength, understanding and hope.
     
    As a child, Juan was the youngest of four children raised by a single father. Juan struggled with an undiagnosed learning disability that made school difficult. He joined the US Air Force out of high school in hopes just to survive.
     
     
    Juan Lee | the Author (juanleetheauthor.com)
     
    Juan Lee, Author | Facebook
     
    Love Made Simple: A Guide to Inner Peace, Contentment, and Success
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    For more information, please check out the website for Humanity's Values, and you can check out the website and Facebook page for Life Weavings, LLC for blogs and other resources.

    • 52 min
    3 Things to Know Before Entering Therapy

    3 Things to Know Before Entering Therapy

    Interview with Bryan Nixon, a therapist at and founder of Mindful Counseling GR in Grand Rapids, MI. Here we discuss therapeutic modality and the relationship with the client. Things to consider:
    1. Philosophy of the therapist
    2. Therapist idea of therapeutic relationship with client
    3. Therapist dedication to continued education and self-inquiry
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    Why in the World Podcast
     
    Why in the World IG
     
    Relationally Focused Psychodynamic Therapy (RFPT) - A postgrad continuing ed program for therapists to deepen their work with clients
     
    Mindful Counseling GR
     
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    For more information, please check out the website for Humanity's Values, and you can check out the website and Facebook page for Life Weavings, LLC for blogs and other resources.

    • 58 min
    How We Can Deepen Intimacy and Why It's Important

    How We Can Deepen Intimacy and Why It's Important

    We've been exploring habits and steps for building and maintaining healthy relationships. Here we continue that journey by looking at intimacy and its connection to authenticity. We can learn to express different parts of ourselves in different situations and through different relationships, by building the space for honestly reflecting on whether the person you're showing up as is the person you want to explore becoming. The answer might surprise you.
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    For more information, please check out the website for Humanity's Values, and you can check out the website and Facebook page for Life Weavings, LLC for blogs and other resources.

    • 35 min
    Healthy Communication: 4 Steps to a Strong Relationship

    Healthy Communication: 4 Steps to a Strong Relationship

    Exploring the work of John and Julie Gottman on the "4 Horsemen" of relationship communication errors and working through steps to build healthy connections for personal and relationship growth. We work through four steps beginning with identifying what you Value and finishing with applying grace often. Relationships, in all levels of intimacy, are fruitful spaces for expanding meaning and finding out new ways of being the best version of yourself you know to be.
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    For more information, please check out the website for Humanity's Values, and you can check out the website and Facebook page for Life Weavings, LLC for blogs and other resources.

    • 33 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Loving Wholeness ,

Thought-provoking

A great exploration of how we frame our experiences. Interesting and thought provoking.

sdash04 ,

Great insight

Does a great job of explaining concepts and ideas through easy to understand language and dialogue!! Love how it’s under half an hour so I can easily listen in my car or when I have moments to do so!

Tantasic ,

Awesome Show

The host is very knowledgeable and has interesting topics. Love the short format as I can consume weekly without falling behind.

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