Humans of HOPE: Inspiring Stories with Kerrie Atherton

Kerrie Atherton (StoriesOfHope.com.au)
Humans of HOPE: Inspiring Stories with Kerrie Atherton

In times of trauma and adversity, creating space for connection is the only path out of the darkness. And sometimes, we need a little help to triumph over our adversity by sharing a story of hope. On every episode of this podcast, Kerrie Atherton delves into the remarkable journeys of everyday people who have faced extraordinary challenges and emerged to share hope to others. Every week you'll hear a deeply personal experience from someone who has overcome adversity, sharing their struggles and victories and shedding light on the resilience of the human spirit.

  1. 8 ДЕК.

    Overcoming PTSD with Vulnerability and Winning at the Invictus Games with Ben Farinazzio

    Ben Farinazzo is a remarkable individual whose life exemplifies resilience, courage, and the transformative power of hope. A returned veteran and Invictus Games gold medalist, Ben has become a fervent advocate for mental health and the healing potential of sports. His journey began over 20 years ago as an army officer in East Timor, unknowingly returning home with the psychological scars of his service, which led to severe struggles with PTSD and depression. These silent battles remained largely unnoticed for over a decade until a severe mountain biking accident, which left him hospitalized with a broken neck and back, forced him to confront his challenges head-on. Farinazzo's recovery was a testament to his indomitable spirit, ultimately leading him to represent Australia in powerlifting and indoor rowing at the Invictus Games. In this episode, Ben Farinazzo shares his deeply personal journey through adversity. He discusses the emotional impact and profound sense of connection fostered by the Invictus Games, underlining the unconquerable human spirit. Farinazzo recounts his struggles with mental health, his time in a mental health hospital, and his subsequent quest for hope and resilience. He emphasizes the importance of support networks, self-care strategies like proper sleep and exercise, and the courage to embrace vulnerability. Through his story, Ben offers a message of positivity, urging listeners to stay connected with loved ones and seek help when needed, breaking away from societal expectations of stoic masculinity. *** Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton. Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to https://storiesofhope.com.au/. Purchase books in the "Stories of Hope" series, written by Kerrie: https://storiesofhope.com.au/product/stories-of-hope-australia-books/. If you'd like to donate to the Kintsugi Heroes mission, head to https://www.kintsugiheroes.com.au/donate. With thanks to: Music: "Pilgrims" by Daniel Pratt Editing & Production: Matthew Bliss (business@mbpod.com) General Support: Ian Westmoreland (https://www.kintsugiheroes.com.au)

    34 мин.
  2. 1 ДЕК.

    Surviving the Bataclan Terrorist Attack, PTSD and Hope after Recovery with Ferry Zandvilet

    Ferry Zandvilet, a resident of the Netherlands, was an attending physical therapist and aspiring entrepreneur, poised to buy into a physiotherapy company before his life took a drastic turn on November 13, 2015. While enjoying a concert by Eagles of Death Metal at the Bataclan Theatre in Paris, Zandvilet became a survivor of a harrowing terrorist attack, an event that claimed 90 lives. This fateful night transformed him from a victim of unimaginable violence into a voice of resilience and hope. Today, Ferry is a professional speaker, sharing his journey and insights on survival, resilience, and mental health, inspiring audiences worldwide with his humor and positive mindset even amidst discussions of severe adversity. In this episode, Zandvilet delves into his recovery from the attack and the subsequent journey through PTSD. He discusses the effectiveness of EMDR therapy, which alleviated 60-70% of his PTSD symptoms, and underscores the importance of personal responsibility, sports, and mindfulness in managing mental health. Zandvilet and Atherton examine the power of gratitude and journaling, sharing practices to maintain a balanced life. Ferry also recounts a transformative encounter with the father of one of the shooters and the ongoing journey of personal growth aided by close friends, shared suffering, and victim support groups. This episode captures the deep connections forged through shared adversity and the unwavering hope that defines Ferry's outlook on life. *** Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton. Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to https://storiesofhope.com.au/. Purchase books in the "Stories of Hope" series, written by Kerrie: https://storiesofhope.com.au/product/stories-of-hope-australia-books/. If you'd like to donate to the Kintsugi Heroes mission, head to https://www.kintsugiheroes.com.au/donate. With thanks to: Music: "Pilgrims" by Daniel Pratt Editing & Production: Matthew Bliss (business@mbpod.com) General Support: Ian Westmoreland (https://www.kintsugiheroes.com.au)

    34 мин.
  3. 24 НОЯБ.

    The Double Life: How a Functional Addict hit Rock-Bottom and found Hope with Dave Stewart

    Dave Stewart is an accomplished author and a dedicated advocate for those affected by addiction and homelessness. With a professional background in corporate sales of underground power cables across Asia and Australia, Dave made a dramatic shift in his life when he left the corporate world in 2013 to work with the Wayside Chapel, a notable organization that supports vulnerable communities. Currently, he works with The Nature Conservancy, focusing on land and water conservation. Dave, a man of Wiradjuri heritage, takes pride in his cultural identity, which deeply influences his work and perspective. Having battled with alcoholism and substance abuse for years, Dave has emerged as a voice of hope and resilience, sharing his story to guide others on their path to recovery. He has achieved long-term sobriety since May 7, 1998, and continues to inspire through his writing, including his autobiographical works and his novel "Pilgrim." In this episode, Dave Stewart joins host Kerrie Atherton to share his journey through addiction, recovery, and personal growth. Dave candidly discusses his lifelong struggles with alcohol, its pervasive impact on Australian society, and the dangerous misconceptions surrounding binge drinking. He reflects on his own rock-bottom moments, including multiple stints in rehabilitation and the drastic measures he took to maintain his sobriety. The conversation delves deeply into the emotional and psychological toll of addiction, the importance of personal recovery, and the ongoing battle against shame and low self-worth. Throughout the episode, Dave also emphasizes the significance of empathy, human connection, and the power of routine and self-care in sustaining a healthy, sober life. *** Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton. Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to https://storiesofhope.com.au/. Purchase books in the "Stories of Hope" series, written by Kerrie: https://storiesofhope.com.au/product/stories-of-hope-australia-books/. If you'd like to donate to the Kintsugi Heroes mission, head to https://www.kintsugiheroes.com.au/donate. With thanks to: Music: "Pilgrims" by Daniel Pratt Editing & Production: Matthew Bliss (business@mbpod.com) General Support: Ian Westmoreland (https://www.kintsugiheroes.com.au)

    48 мин.
  4. 17 НОЯБ.

    "Cocaine Cowboy" becomes a Beacon of Hope with Jorge Valdes

    Dr. Jorge Valdes, famously known for his appearance on Netflix's "Cocaine Cowboys," is a former high-ranking member of the Medellin Cartel and a man who has undergone a profound personal transformation. Born in Cuba and raised in Miami, Jorge quickly ascended the ranks of the narcotics world, becoming a multimillionaire involved in high-risk ventures, including the quarter horse business. Despite his wealth and power, Jorge found his life marred by misery, regret, and personal loss, which eventually led him to abandon his criminal past. Today, Jorge prefers to be addressed simply as George and has devoted his life to sharing his journey, aiming to deter others from the path he once walked. He is an inspirational speaker, author, and founder of the Narco Mindset Academy, focusing on fostering resilience, hope, and personal redemption. In this episode, Kerrie delves deep into Jorge Valdes's past and the transformative moments that drove him to change his life profoundly. Jorge reflects on his mixed feelings about the glamorized portrayal of his narco lifestyle in "Cocaine Cowboys," expressing deep regret over his past actions and sharing stark insights into the allure and tragic outcomes of the narcotics world. The conversation explores his deeply personal stories, including the pivotal moment linked to his daughter's realization of his moral decline, his struggles to leave the cartel, and his journey towards self-worth and a better future. Jorge also discusses his family's impact on his life, the importance of mental and spiritual presence, and his mission to help others through his Narco Mindset Academy. The episode encapsulates Jorge's message of hope, redemption, and the profound importance of resilience and genuine involvement in family life. *** Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton. Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to https://storiesofhope.com.au/. Purchase books in the "Stories of Hope" series, written by Kerrie: https://storiesofhope.com.au/product/stories-of-hope-australia-books/. If you'd like to donate to the Kintsugi Heroes mission, head to https://www.kintsugiheroes.com.au/donate. With thanks to: Music: "Pilgrims" by Daniel Pratt Editing & Production: Matthew Bliss (business@mbpod.com) General Support: Ian Westmoreland (https://www.kintsugiheroes.com.au)

    42 мин.
  5. 10 НОЯБ.

    Healing, Forgiveness & Hope after Teenage Trauma with Madeleine Black

    Madeleine Black is a resilient and inspiring author, speaker, and advocate against sexual and childhood violence. Known for her memoir, "Unbroken," Madeleine uses her own harrowing experiences to shed light on the pervasive issue of sexual assault and the long-term trauma it inflicts. At the age of 13, Madeleine survived a vicious attack, a traumatic event that dramatically changed the course of her life. Despite the severe psychological and emotional ramifications, she has emerged as a powerful voice for survivors, encouraging others to break their silence and find healing. Today, Madeleine stands as a beacon of hope, using her platform to foster understanding, support, and activism surrounding issues of sexual violence. In this episode of "Humans of Hope Inspiring Stories," Madeleine shares her deeply personal journey of survival, healing, and advocacy. She recounts the events of the fateful night when her childhood was brutally interrupted, the subsequent struggles with shame, guilt, and self-worth, and the long path she walked towards recovery. Madeleine discusses the transformative power of speaking out and how breaking her own silence has become a vital part of her healing process. She also touches on the controversial but liberating journeys of forgiveness and compassion, not only towards herself but also towards her assailants. Throughout the conversation, Madeleine emphasizes the importance of dismantling the stigma and victim-blaming associated with sexual violence, and how sharing stories of survival can empower others to overcome their own adversities. *** Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton. Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to https://storiesofhope.com.au/. Purchase books in the "Stories of Hope" series, written by Kerrie: https://storiesofhope.com.au/product/stories-of-hope-australia-books/. If you'd like to donate to the Kintsugi Heroes mission, head to https://www.kintsugiheroes.com.au/donate. With thanks to: Music: "Pilgrims" by Daniel Pratt Editing & Production: Matthew Bliss (business@mbpod.com) General Support: Ian Westmoreland (https://www.kintsugiheroes.com.au)

    26 мин.
  6. 3 НОЯБ.

    Breaking the Silence on Men's Mental Health with Mike McCarthy

    Mike McCarthy is a seasoned UK journalist who made his mark at the BBC and Sky News, tackling some of the most gripping stories of our time. After the heartbreaking loss of his son Ross to suicide, Mike shifted his focus from journalism to becoming a passionate mental health advocate. He’s now on a mission to raise awareness and support those struggling with mental health issues, drawing from his personal experiences to drive meaningful change. In this episode, Kerrie sits down with Mike for a touching and open conversation about grief, community, and mental health. Mike shares the gut-wrenching story of losing his son Ross to suicide and how that tragedy spurred him into action. They chat about various initiatives Mike's involved in, like the "Baton of Hope" campaign, which aims to spotlight suicide prevention, and the Talk Clubs he's helped set up across the UK. These clubs provide a welcoming space for men to talk openly about their feelings. Mike emphasizes the need for more open dialogue about mental health and sheds light on the pressing issue of suicide, advocating for societal change and better support systems. Sheffield Talk Club: https://www.swfccp.co.uk/talk-club *** Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton. Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to https://storiesofhope.com.au/. Purchase books in the "Stories of Hope" series, written by Kerrie: https://storiesofhope.com.au/product/stories-of-hope-australia-books/. If you'd like to donate to the Kintsugi Heroes mission, head to https://www.kintsugiheroes.com.au/donate. With thanks to: Music: "Pilgrims" by Daniel Pratt Editing & Production: Matthew Bliss (business@mbpod.com) General Support: Ian Westmoreland (https://www.kintsugiheroes.com.au)

    35 мин.
  7. 27 ОКТ.

    Resilience after Surviving the 2015 Nepalese Earthquake with Michelle McFadyen

    Michelle McFadyen is an adventurer and motivational speaker who has dedicated her life to exploring the world's most challenging terrains and sharing her experiences to inspire others. With a background marked by courageous undertakings such as trekking to the Mount Everest base camp, McFadyen's resilience was profoundly tested during the 2015 Nepal earthquake. This catastrophic event, which claimed around 9,000 lives, became a pivotal moment in her life, reshaping her perspective on survival, trauma, and recovery. Following this life-altering earthquake, which occurred while she was en route to Everest base camp, Michelle turned to therapy and writing as mechanisms for healing, ultimately overcoming PTSD. Her story stands as a testament to human endurance and the power of seeking help through community and professional support. In this episode of Kintsugi, Michelle McFadyen delves into the harrowing details of her experience during the 2015 Nepal earthquake. She recounts the immediate aftermath of the quake, describing the unnerving stillness preceding it and the sight of the Himalayas swaying. The ensuing chaos, marked by continuous aftershocks and widespread destruction, forced her to confront profound trauma. McFadyen discusses the importance of mental health support, detailing her journey through therapy and the pivotal role it played in her recovery. She also emphasizes the significance of storytelling in healing, sharing how personal narratives and listening to others' experiences have been instrumental in her resilience. Through her dialogue, Michelle offers invaluable insights into coping with and overcoming adversity, highlighting the need for psychological support in navigating traumatic events. *** Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton. Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to https://storiesofhope.com.au/. Purchase books in the "Stories of Hope" series, written by Kerrie: https://storiesofhope.com.au/product/stories-of-hope-australia-books/. If you'd like to donate to the Kintsugi Heroes mission, head to https://www.kintsugiheroes.com.au/donate. With thanks to: Music: "Pilgrims" by Daniel Pratt Editing & Production: Matthew Bliss (business@mbpod.com) General Support: Ian Westmoreland (https://www.kintsugiheroes.com.au)

    42 мин.
  8. 20 ОКТ.

    Managing Mental Health through the Highs & Lows of the Music Industry with Tim Hickey

    Tim Hickey is a young musician from Newcastle whose passion and dedication have driven his success in the music industry. With a formative background in church performances, Tim honed his leadership and musicianship early on, playing across genres like country, pop, and rock. Despite the challenges, Tim's perseverance and commitment continue to shape his career, underscoring the importance of constant practice and collaboration. In this episode, Tim discusses the mental health challenges faced by musicians. He shares insight into his journey, from overcoming periods of disillusionment to reigniting his passion for music. Tim stresses the importance of not comparing oneself to others and highlights self-care strategies like exercise to manage ADHD. Offering valuable advice, he emphasizes the need for relentless practice, personal accountability, and embracing adversity as a path to growth. Tim's Band "Hurricane Fall": https://www.hurricanefall.com/ *** Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton. Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to https://storiesofhope.com.au/. Purchase books in the "Stories of Hope" series, written by Kerrie: https://storiesofhope.com.au/product/stories-of-hope-australia-books/. If you'd like to donate to the Kintsugi Heroes mission, head to https://www.kintsugiheroes.com.au/donate. With thanks to: Music: "Pilgrims" by Daniel Pratt Editing & Production: Matthew Bliss (business@mbpod.com) General Support: Ian Westmoreland (https://www.kintsugiheroes.com.au) Mentioned in this episode: This episode was made possible by Kintsugi Heroes. If you'd like to donate to the Kintsugi Heroes mission, please head to https://www.kintsugiheroes.com.au/.

    42 мин.

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In times of trauma and adversity, creating space for connection is the only path out of the darkness. And sometimes, we need a little help to triumph over our adversity by sharing a story of hope. On every episode of this podcast, Kerrie Atherton delves into the remarkable journeys of everyday people who have faced extraordinary challenges and emerged to share hope to others. Every week you'll hear a deeply personal experience from someone who has overcome adversity, sharing their struggles and victories and shedding light on the resilience of the human spirit.

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