HYBRID DIARIES

Hybrid Diaries

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A fitness racing podcast where we talk all things Hyrox, Fusion & DEKAFit. Listen and learn about training the hybrid way, racing the hybrid way and how hybrid is taking over the world of fitness.

8月2日

HYBRID DIARIES Episode #18 Amy Bevilacqua

In this episode George chats with the lovely Amy Bevilacqua about her journey, life at home and recent result in the Hyrox world championships. Amy is in her 50's with 5 kids and is still competing with the best in the world. If you want to be inspired then give this a listen! Instagram: @amyzbevilacqua @george_crewe www.spiritlevelae.com

51 分鐘
7月20日

HYBRID DIARIES Episode #17 Jumeirah Johns

In this episode Dannie and George chat to founders of the most social run club in Dubai, Jumeirah Johns. Give it a listen and let us know what you think. Instagram: @jumeirahjohnsrunningclub @spiritlevel.uae @george_crewe @danniecrewe @angusrmaxfield @ryanfunderwood www.spiritlevelae.com

43 分鐘
7月11日

HYBRID DIARIES - Episode #16 Ryan Gibney & the Conjugate method

In this show George chats with his strength coach Ryan who is well known as the coach of Hyrox Elite 15 athlete and 2nd in the world 2024 Michael Sandbach. Ryan shares his experience as a coach, explains his thoughts on how to train for Hyrox and what has worked for his athletes. Ryan has his own Hyrox strong program and also offers online coaching to those who are looking to get stronger for Hyrox. Ryan Gibney info@conjugatesportsperformance.com Instagram - @conjugatesp George Crewe george@spiritlevelae.com Instagram - @george_crewe www.spiritlevelae.com

38 分鐘
7月5日

HYBRID DIARIES - Episode #15 Jonny & Damo Hyrox Mens Pro Doubles

Jonny & Damo share info about the training build which helped their recent success at Hyrox world championships in Nice in the mens pro doubles category.

26 分鐘
6月19日

HYBRID DIARIES - Episode #14 Host Takeover

Blair takes over the podcast today and asks George about his journey, a little about being a Hybrid athlete and coach. Instagram: @broad_run_ @george_crewe www.spiritlevelae.com

49 分鐘
5月16日

HYBRID DIARIES - Episode #13 My first Hyrox with Blair Roden

In this episode George chats with Spirit Levels new running coach Blair who took on his first ever Hyrox this past weekend over in Doha. Blair shares his story of why he got into run coaching and gives some advice how he can help athletes looking to improve their running. Instagram: @broad_run_ @george_crewe @spiritlevel.uae www.spiritlevelae.com

35 分鐘
2月13日

HYBRID DIARIES - Episode #12 Ian Deeth Hyrox Dubai Recap

In this episode old Spartan friends George and Ian catch up and talk about how they felt Hyrox Dubai went and what they thought of the course and event overall. Instagram: @idvibe @george_crewe @spiritlevel.uae www.spiritlevelae.com

27 分鐘
1月19日

HYBRID DIARIES - Episode #11 Jo Clench First time Hyrox Solo Athlete

Jo talks about how she feels about her first Hyrox solo race coming up in Dubai. She talks about how she feels training for Hyrox and how sticking to her program has left her feeling much more confident heading into her first solo race. Instagram handles: @jojoclench @hybridlifestyle_pt @george_crewe @spiritlevel.uae www.spiritlevelae.com

24 分鐘

顯示全部 (18)

A fitness racing podcast where we talk all things Hyrox, Fusion & DEKAFit. Listen and learn about training the hybrid way, racing the hybrid way and how hybrid is taking over the world of fitness.

創作者

Hybrid Diaries
活躍年代

2023年 - 2024年
集數

18
年齡分級

兒少適宜
節目網站

HYBRID DIARIES

HYBRID DIARIES

HYBRID DIARIES Episode #18 Amy Bevilacqua

HYBRID DIARIES Episode #17 Jumeirah Johns

HYBRID DIARIES - Episode #16 Ryan Gibney & the Conjugate method

HYBRID DIARIES - Episode #15 Jonny & Damo Hyrox Mens Pro Doubles

HYBRID DIARIES - Episode #14 Host Takeover

HYBRID DIARIES - Episode #13 My first Hyrox with Blair Roden

HYBRID DIARIES - Episode #12 Ian Deeth Hyrox Dubai Recap

HYBRID DIARIES - Episode #11 Jo Clench First time Hyrox Solo Athlete

簡介

資訊

HYBRID DIARIES

集數

HYBRID DIARIES Episode #18 Amy Bevilacqua

HYBRID DIARIES Episode #17 Jumeirah Johns

HYBRID DIARIES - Episode #16 Ryan Gibney & the Conjugate method

HYBRID DIARIES - Episode #15 Jonny & Damo Hyrox Mens Pro Doubles

HYBRID DIARIES - Episode #14 Host Takeover

HYBRID DIARIES - Episode #13 My first Hyrox with Blair Roden

HYBRID DIARIES - Episode #12 Ian Deeth Hyrox Dubai Recap

HYBRID DIARIES - Episode #11 Jo Clench First time Hyrox Solo Athlete

簡介

資訊