18 episodes

Let’s learn to love ourselves and raise our vibrations together. On this podcast you will hear all about my experience recovering from and eating disorder and learning to not hate myself. We will talk about spirituality, motherhood, and so much more. I hope to at least help one person with this podcast and inspire others to join me on this self love journey! You can also expect a bubbly personality with a dark sense of humor from me. Support this podcast: https://podcasters.spotify.com/pod/show/lacey-lejeune/support

Hyer Vybrations and self love Lacey Delaney

    • Education
    • 5.0 • 9 Ratings

Let’s learn to love ourselves and raise our vibrations together. On this podcast you will hear all about my experience recovering from and eating disorder and learning to not hate myself. We will talk about spirituality, motherhood, and so much more. I hope to at least help one person with this podcast and inspire others to join me on this self love journey! You can also expect a bubbly personality with a dark sense of humor from me. Support this podcast: https://podcasters.spotify.com/pod/show/lacey-lejeune/support

    Joy Breathing

    Joy Breathing

    in todays episode we discuss being human, my experience with needing to take some time off to rest and get back centered and focussed on healing. at the end we practice heart center birthing, joy breathing, and breath counting meditation with a few affirmations thrown in the mix.


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    Support this podcast: https://podcasters.spotify.com/pod/show/lacey-lejeune/support

    • 31 min
    Making Recovery a Priority, While Living a Busy Life

    Making Recovery a Priority, While Living a Busy Life

    In this episode we discuss staying committed to eating disorder recovery even in the midst of a busy life. 


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    Support this podcast: https://podcasters.spotify.com/pod/show/lacey-lejeune/support

    • 27 min
    You Are Enough

    You Are Enough

    In this episode we discuss working through feelings of inadequacy, we discuss my experience with body acceptance, and why it does more harm to our future when we compare ourselves to others. at the end of the episode we go over crystal recommendation that are relevant to this episode.


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    Support this podcast: https://podcasters.spotify.com/pod/show/lacey-lejeune/support

    • 33 min
    Finding Balance

    Finding Balance

    in this episode we discuss finding balance and do an exercise together, to see if we need more balance in our lives.


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    Support this podcast: https://podcasters.spotify.com/pod/show/lacey-lejeune/support

    • 42 min
    Healing Through Creativity

    Healing Through Creativity

    In todays episode we discuss tools I have utilized for healing. We discuss how things that excite us are stepping stones to our higher purpose.  I give the listeners a short tarot reading and discuss how I utilize tarot to aid my healing. we end the episode with a mindfulness meditation. 


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    Support this podcast: https://podcasters.spotify.com/pod/show/lacey-lejeune/support

    • 36 min
    Facing Fears Head On

    Facing Fears Head On

    In todays episode we talk about what is on the other side of fear, and how to accomplish our dreams without allowing fears to hold us back 


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    Support this podcast: https://podcasters.spotify.com/pod/show/lacey-lejeune/support

    • 32 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

Ivanka Tavares ,

Come back, you’re amazing!

I just finished listening to letting go of control and it was amazing. You spoke to my soul and I really needed to hear everything you had to say. I see you haven’t posted a podcast since February. Not sure why you stopped, but I’d like to tell you that you are great at what you do and you should definitely come back 🫶🏽💕.

🦂🅱️👌🏼 ,

Love

Letting Go of Control was a great episode. I got so much out of it!! Love what you are doing and love the inspiration you are giving.

stuckandlonelyinside ,

Amazing

Your words are pure and inspirational. Thank you for sharing your love and your light.

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