120 episodes

Conversations about human potential, uncovering new connections with life.

Through discussions about peace, performance and potential, this podcast takes you to places you may not expect with people you may not expect it from.

I Am... With Jonny Wilkinson Jonny Wilkinson + Mark Wilkinson

    • Society & Culture
    • 4.3 • 29 Ratings

Listen on Apple Podcasts
Requires macOS 11.4 or higher

Conversations about human potential, uncovering new connections with life.

Through discussions about peace, performance and potential, this podcast takes you to places you may not expect with people you may not expect it from.

Listen on Apple Podcasts
Requires macOS 11.4 or higher

    I Am... Terri Cole

    I Am... Terri Cole

    This episode with mental and emotional health specialist Terri Cole covers a huge amount with regards to human potential and how we can experience it. An expert on boundaries, she speaks powerfully to Jonny and Sparks about how to become more ok with who we are, to speak our truth, live more authentically and enjoy deeper and more connected relationships. She certainly walks the walk too and her energy and insights make for a brilliant hour of listening and for a more empowered future for us all. We hope you enjoy!

    • 1 hr 4 min
    I Am... On Sleep

    I Am... On Sleep

    This week’s episode has a first look at sleep and it’s power to unlock potential and deepen our experience of health and well-being. Jonny and Sparks look at some of the research around sleep upon health conditions. They also explore how we might better prepare for sleep, maximise it and also relate to it in a more open and inspiring way than just a means to escape and recover ready for the next day. We hope you enjoy it.

    • 41 min
    I Am... Peter Ebdon

    I Am... Peter Ebdon

    Peter Ebdon was a world champion snooker player who now practices as an energetic healer. He has gone from conquering through competition to connection through deep compassion. What seems like an incredibly extreme transformation makes perfect sense when you hear his story. On this episode Peter tells Jonny and Sparks all about the fierce and intense world of snooker, his pain and suffering and his shift into helping others to heal. Peter trained at the College of Healing in Malvern and also coaches current top snooker players.

    • 1 hr 24 min
    I Am... On Imagination

    I Am... On Imagination

    This episode is all about the sheer importance of the inner world and our incredible creative power.In this episode Jonny and Sparks explore the immense possibility in imagination, it’s overwhelming impact upon our life experience, our performance and our health. Why are we so much more creative, playful, spontaneous, energised and connected as children? Why and how do we give it all up to live such limited lives as “adults” in the “real world”?

    • 39 min
    I Am... Cliff Kimber

    I Am... Cliff Kimber

    Cliff Kimber is an executive performance coach who definitely recognises the immensity of FLOW. He studies it, practices it and lives for it as well as lives through it. He is also writing a book all about it “Born to Flow.” In this episode Jonny and Sparks get privileged access to Cliff’s insights, his inspiring perspectives and powerful guidance for tapping into it more and more in our day to day lives. A brilliant discussion for anyone that is looking for a different relationship with themselves, with life one of deeper grace and magic. Please enjoy.

    • 1 hr 7 min
    I Am... On Training to be an All Rounder

    I Am... On Training to be an All Rounder

    In this episode Sparks and Jonny look into how some physical training can help us to become more energised, open and prepared for what life throws at us. 
    What are some of the things to consider when looking at trying to improve your health and fitness as well as potentially prolonging your life at the same time? The conversation also explores the link between how we use our body and how it adapts in not only a physical way but also in terms of mental and emotional health too. We hope you enjoy it.

    • 40 min

Customer Reviews

4.3 out of 5
29 Ratings

29 Ratings

Lolo13419 ,

John Amaechi OBE is the BEST

I first listened to John Amaechi on the Dan Lebatard Show years ago. They are very close and respected friends.

John brings a positive light to the world and I’ve never regretted listening to him speak from his heart, for one minute. Listen and you’ll fall in love with John too.

mvelasco07 ,

A must-listen!

I Am has quickly become a favorite in my feed! I’m consistently impressed by the engaging conversations, insightful content, and actionable ideas. No matter the topic - you’re guaranteed to gain something from the conversations between Jonny and his guests. Highly recommend giving it a listen!

Hawke-17 ,

Enlightening Conversations

Thanks so much for these brilliant conversations. I look forward to each episode knowing each one will help me grow in body, mind, and spirit. Jonny has a great voice and transparency that highlights each guest’s unique experience and wisdom. So grateful!

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