I am. with Kylie Lately

Kylie Lately
  • 4,9 (35)
  • ЗДОРОВЬЕ И ФИТНЕС
I am. with Kylie Lately
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I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before. Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend. We take life lessons and turn them into the fuel that fires your one precious life. 

  1. 🧋 Solo Share: Have some empathy!!!

    -7 Ч • ТОЛЬКО ДЛЯ ПОДПИСЧИКОВ

    🧋 Solo Share: Have some empathy!!!

    Solo share: Today's journal episode is about the way we see the world and how it connects to our own personal beliefs, empathy, mental health and how it impacts the way we absorb things. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately

    21 мин.

  2. -2 ДН.

    Ruminating Thoughts: When you (or your child) get stuck in a negative thought loop

    Do you ever find yourself stuck on a certain (self critical) thought, experience or potential future worry? You are not alone! Or maybe it's not you, maybe you are the parent of a sensitive soul who struggles to let things go? Either way, this episode is for you! So many of us struggle to process events or emotions, and in a bid to make sense of painful experiences, we can linger and ruminate - causing more emotional distress than necessary. Listen to today’s solo episode and consider these tips to break free from the ruminating cycle!    Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information.

    28 мин.
  3. 🧋 Parenting Chat: Helping kids manage anger

    -6 ДН. • ТОЛЬКО ДЛЯ ПОДПИСЧИКОВ

    🧋 Parenting Chat: Helping kids manage anger

    Recently on sunroom I was asked about how to help kids manage their own anger and difficult emotions. In today's episode I unpack why we need to help our kids learn about their emotional state, their responsibility & healthy ways to manage this inner discomfort. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately

    27 мин.

  4. 27 ОКТ.

    Downsizing, losing my smile & the first week in the new place.

    So many of you messaged about the new home situation, storage and the reality of downsizing, so in today's episode I unpack a few things from this past week.    Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately   See omnystudio.com/listener for privacy information.

    25 мин.
  5. 🧋 Ask Me Anything: Constantly comparing myself & my kids to others

    22 ОКТ. • ТОЛЬКО ДЛЯ ПОДПИСЧИКОВ

    🧋 Ask Me Anything: Constantly comparing myself & my kids to others

    Listener Submitted Question: “I am a 43 yr old mother of two girls aged 11 and 7 yrs. My oldest daughter has a diagnosis of Autism and ADHD. The thing that I am struggling with lately is constantly comparing myself to other mums but also comparing my kids to other kids and feeling like this constant battle with not feeling good enough and almost envious of other mums. Anxiety and worry is a constant battle and I am hoping you might have some advice” Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately

    37 мин.

  6. 20 ОКТ.

    The move I didn’t want to make

    A solo episode sharing 4am thoughts about moving house, mindset and making the right choice.  Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately   See omnystudio.com/listener for privacy information.

    21 мин.

  7. 15 ОКТ.

    Men acting like toddlers, being “good” & more with Mum (pt 2)

    This is part 2 of our “end of life” chat talking about legacy, being a good person and the simple things in life. Listen to part 1 here first :)  Life Chat with Mum: Big Changes, Judgement & Guilt   Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information.

    30 мин.
  8. 🧋 The latest: This week's diary entry

    15 ОКТ. • ТОЛЬКО ДЛЯ ПОДПИСЧИКОВ

    🧋 The latest: This week's diary entry

    A solo episode sharing this week's “stuff” including bullying, dodgy real estate agents and more. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately

    30 мин.
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I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before. Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend. We take life lessons and turn them into the fuel that fires your one precious life. 

Информация

  • Автор
    Kylie Lately
  • Годы выхода
    2019 - 2024
  • Выпуски
    179
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © 2024 Kylie Lately
  • Сайт подкаста
    I am. with Kylie Lately
  • Поставщик
    Kylie Camps

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