I am. with Kylie Lately

Kylie Lately
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I am. with Kylie Lately
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I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before. Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend. We take life lessons and turn them into the fuel that fires your one precious life. 

  1. 🧋 The Realistic Reset for 2025

    -4 J · BONUS • ABONNÉS UNIQUEMENT

    🧋 The Realistic Reset for 2025

    New Year’s resolutions are out and a new years reset is in: let’s explore the 5 areas we can achieve a realistic reset and set ourselves up for a great year. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately

    28 min

  2. -6 J

    Infuriated & Complicit: Welcome to middle age

    Middle age - it’s a phase of life often loaded with stereotypes, but what does it really mean to step into this season as a woman? In this episode, I sit down with the brilliant Jacinta Parsons for a raw and insightful conversation about ageing, feminism, self-awareness, and personal growth. We explore: • How feminism shapes the way we view ageing as women. • The impact of the male gaze and objectification on our self-perception. • The different archetypes of women and how they evolve with age. • The power of self-reflection and awareness in embracing midlife. • Why ageing isn’t just about loss—but about wisdom, strength, and transformation. Whether you’re in the thick of middle age or just thinking ahead, this conversation will challenge the narratives we’ve been sold and inspire you to redefine ageing on your own terms. Connect with Jacinta Parsons via her website jacintaparsons.com or on IG @jacintaparsons   Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately   See omnystudio.com/listener for privacy information.

    44 min
  3. 🧋 Being a difficult woman

    7 JANV. · BONUS • ABONNÉS UNIQUEMENT

    🧋 Being a difficult woman

    In this short solo episode, we dive into the idea of being labeled a “difficult woman” and how this outdated stereotype has been used to silence, dismiss, and undervalue women throughout history. I explore the nuances of what it really means to be a “difficult woman” and challenge the narrative that women who stand up for themselves, set boundaries, or express strong opinions are somehow problematic. Instead, we’ll talk about how reframing this stereotype can empower women to embrace their authenticity, own their voices, and break free from limiting societal expectations. This episode invites you to consider how we can all redefine what it means to be a woman. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately

    18 min

  4. 6 JANV.

    Is doing it on my own easier?

    Are you feeling lonely IN your relationships? Do you feel stuck in your relationship? In this episode, I’m answering a powerful message from a listener who’s questioning whether life feels simpler and more fulfilling on her own. She’s been in a long-term relationship, feeling unseen, unappreciated, and financially stuck, and she’s wondering if choosing herself would bring more freedom and ease. We dive into: • The quiet resentment that builds when your efforts go unnoticed • The emotional and mental load that often falls on women in relationships • Why feeling stuck financially or emotionally is so common—and what to do about it • The difference between being alone and feeling alone in a relationship • How to start reconnecting with yourself, even if you’re not ready to make a big change yet If you’ve ever felt like you’re giving everything and still not getting what you need, this episode is for you. Let’s unpack it together.   Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately   See omnystudio.com/listener for privacy information.

    44 min

  5. 2 JANV.

    I got to the point where enough was enough

    Today’s episode is a personal one, diving into the importance of emotional regulation, self-worth, and learning to manage frustration, particularly for women in their 30s. Life in this phase can feel overwhelming as career, relationships, and personal goals collide, but there’s immense power in choosing where to focus your attention. We’ll explore practical strategies like mindfulness, gratitude journaling, and setting healthy boundaries to help you shift away from negativity and toward positivity. By prioritising your mental well-being and fostering a strong sense of self-worth, you can build resilience and create a more empowered and fulfilling life. Tune in for actionable tips and heartfelt advice to help you reclaim your energy and protect your peace. What You’ll Learn in This Episode: • How emotional regulation can transform your mindset. • Practical ways to manage frustration and shift your focus. • The connection between self-worth and mental well-being. • Simple tools to protect your energy and build resilience. Let’s take a step together toward a more positive and balanced mindset!   Join the Community If you found value in today’s episode, subscribe to our members-only podcast for exclusive content designed to inspire and empower you even further. As a member, you’ll get access to bonus episodes, deeper dives into our topics, and personalised insights to help you on your journey. Don’t miss out—sign up today and take your mental well-being to the next level!   Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately   See omnystudio.com/listener for privacy information.

    26 min
  6. 🧋 Unfiltered personal truths + inspiration & triggers

    30/12/2024 · BONUS • ABONNÉS UNIQUEMENT

    🧋 Unfiltered personal truths + inspiration & triggers

    The final episode of the year is a personal one - with unfiltered shares, a few tears and a whole lot of honesty. You’ll have questions to ask yourself or your loved ones and hopefully this episode will help you to reflect on your own triggers, inspirations and moments that made up the year that was. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately

    35 min
  7. 🧋 Life Catch Up

    17/12/2024 · BONUS • ABONNÉS UNIQUEMENT

    🧋 Life Catch Up

    Life update for subscribers only ❤️ Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately

    25 min

  8. 16/12/2024

    The Joy Reset: It’s time to find the fun

    Mindset Coach and author Katie Ford joins the podcast to chat about fun and how to find it! This is the joy reset episode you might not have realised you needed it right now but after you listen you’ll be glad you did! Follow Katie here   Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately   See omnystudio.com/listener for privacy information.

    29 min
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À propos

I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before. Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend. We take life lessons and turn them into the fuel that fires your one precious life. 

Informations

  • Création
    Kylie Lately
  • Années d’activité
    2019 - 2025
  • Épisodes
    199
  • Classification
    Tous publics
  • Copyright
    © 2025 Kylie Lately
  • Site web de l’émission
    I am. with Kylie Lately
  • Fournisseur
    Kylie Camps

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