241 episodes

Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and effective way to improve your sleep quality, I Can't Sleep is the podcast for you.

I Can’t Sleep I Can't Sleep

    • Health & Fitness
    • 4.5 • 767 Ratings

Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and effective way to improve your sleep quality, I Can't Sleep is the podcast for you.

    Monopoly (game)

    Monopoly (game)

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about the Monopoly board game. This classic game has an interesting origin story and more variations than I can keep track of. I will say, I kind of want the T-Rex playing piece next time I play. Happy sleeping!

    Ad-Free Episodes
    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/

    ProLon
    Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.

    Factor
    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

    DoorDash
    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

    BetterHelp
    Visit BetterHelp.com/icantsleep today to get 10% off your first month

    HelloFresh
    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

    Jupiter CBD Oil
    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

    SleepPhones
    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

    This content is derived from the Wikipedia article Monopoly (game), available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Monopoly_(game).
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 38 min
    Ancient Olympic Games

    Ancient Olympic Games

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about the ancient olympic games. These games have an interesting origin story but I wouldn't count on remembering much about them since you'll be asleep in ten minutes. But if you do make it through, what's the most interesting thing you learned about the ancient games? Happy sleeping!

    Ad-Free Episodes
    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/

    ProLon
    Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.

    Factor
    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

    DoorDash
    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

    BetterHelp
    Visit BetterHelp.com/icantsleep today to get 10% off your first month

    HelloFresh
    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

    Jupiter CBD Oil
    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

    SleepPhones
    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

    This content is derived from the Wikipedia article Ancient Olympic Games, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Ancient_Olympic_Games.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 31 min
    Bridge

    Bridge

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about bridges. I'll admit that I mostly think of those bridge games you can play on your phone where you have to construct them just right to get the traffic across safely. I don't think I'm cut out to build bridges in real life. Happy sleeping!

    Ad-Free Episodes
    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/

    ProLon
    Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.

    Factor
    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

    DoorDash
    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

    BetterHelp
    Visit BetterHelp.com/icantsleep today to get 10% off your first month

    HelloFresh
    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

    Jupiter CBD Oil
    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

    SleepPhones
    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

    This content is derived from the Wikipedia article Bridge, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Bridge.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 33 min
    Atom

    Atom

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about atoms. Atoms were given this name because we used to think they were indivisible. It turns out we learned more things and they can be split. That's all I'm sharing about this episode. You'll have to learn the rest for yourself. Happy sleeping!

    Ad-Free Episodes
    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/

    ProLon
    Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.

    Factor
    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

    DoorDash
    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

    BetterHelp
    Visit BetterHelp.com/icantsleep today to get 10% off your first month

    HelloFresh
    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

    Jupiter CBD Oil
    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

    SleepPhones
    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

    This content is derived from the Wikipedia article Atom, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Atom.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 36 min
    Philodendron

    Philodendron

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about philodendron. While this plant may have interesting, unique features compared with other plants, I found myself drifting off in the opening sentence about how many accepted species there are for this plant. Happy sleeping!

    Ad-Free Episodes
    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/

    ProLon
    Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.

    Factor
    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

    DoorDash
    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

    BetterHelp
    Visit BetterHelp.com/icantsleep today to get 10% off your first month

    HelloFresh
    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

    Jupiter CBD Oil
    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

    SleepPhones
    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

    This content is derived from the Wikipedia article Philodendron, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Philodendron.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 27 min
    Aang

    Aang

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Aang from the Avatar: The Last Airbender series. I really enjoy this series and recommend watching it, but listening to this tonight is just going to put you out. Happy sleeping!

    Ad-Free Episodes
    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/

    ProLon
    Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.

    Factor
    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

    DoorDash
    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

    BetterHelp
    Visit BetterHelp.com/icantsleep today to get 10% off your first month

    HelloFresh
    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

    Jupiter CBD Oil
    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

    SleepPhones
    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

    This content is derived from the Wikipedia article Aang, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Aang.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 32 min

Customer Reviews

4.5 out of 5
767 Ratings

767 Ratings

🫠😵‍💫🫥 ,

Works!!!

I’ll admit I didn’t think this would work at all. Even after reading some reviews that promised good results, I was very skeptical about it’s ability to actually put me to sleep. Regardless, I went ahead and started listening to the podcast after many other attempts to fall asleep, including using other podcasts and meditations. I listened to one episode, and I don’t remember anything else that happened. I was fast asleep. It worked like a charm, and I’m very impressed with how much it helped me. Overall, you should give this podcast a try, even if you don’t think it will work for you.

AV Exists ,

Favorite Puppy

I can't go to sleep at all but this podcast helped me with that! My autistic brain totally vibes with this so much that I listen to it for fun lol. The title is an inside joke from another podcast if ur curious

Meeki girl ,

Works like a charm

Whenever I’m having trouble sleeping, I listen to this and it knocks me out. I have struggled with insomnia for years and I have yet to get through a whole episode without falling asleep!

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
The School of Greatness
Lewis Howes
Pursuit of Wellness
Mari Llewellyn
Ten Percent Happier with Dan Harris
Ten Percent Happier
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts

You Might Also Like

Boring Books for Bedtime Readings to Help You Sleep
Sharon Handy
Bore You To Sleep - Sleep Stories for Adults
Teddy
Just Sleep - Bedtime Stories for Adults
Bedtime Stories with Taesha Glasgow
Get Sleepy: Sleep meditation and stories
Slumber Studios
Lights Out Library: Sleep Documentaries
Olimpia
Calm History - true bedtime stories & trivia for relaxing or sleeping.
Harris | ASMR & Insomnia Network