I Can’t Sleep

Benjamin Boster & Glassbox Media
  • 4.5 (809)
  • MENTAL HEALTH
  • UPDATED SEMIWEEKLY
I Can’t Sleep

Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and effective way to improve your sleep quality, I Can't Sleep is the podcast for you.

  1. 1 DAY AGO

    Tide

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about tides. We've learned so much about how tides work over the centuries, yet I don't remember much of the science behind it. The moon does something, and even the sun, I guess. I don’t know, I guess you'll have to try figuring it out for yourself--if you don't fall asleep first. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. Jupiter CBD Oil Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Tide, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Tide. Learn more about your ad choices. Visit megaphone.fm/adchoices

    31 min

  2. 3 DAYS AGO

    RAM 1500 (DT)

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about the RAM 1500 (DT). I don't know what the DT stands for, but now I want to buy a RAM. Oh, and I also didn't know they parted ways with Dodge back in 2010! Wow, I'm so behind the full-size pickup truck times. Maybe if I just test drive one of them, I'll get the itch to buy one out of my system. Either way, you're in for a treat on this one! Lay back and let your mind wander off as you figure out all the mechanical details of this award-winning truck. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. Jupiter CBD Oil Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article RAM 1500 (DT), available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Ram_1500_(DT). Learn more about your ad choices. Visit megaphone.fm/adchoices

    35 min

  3. 6 DAYS AGO

    Shifting Sands of Dunes

    Immerse yourself in the peaceful world of dunes, where the wind dances across vast stretches of sand, creating ever-changing landscapes. In this episode, we journey through the quiet and mysterious beauty of sand dunes, learning how they form and shape the environment. Let your mind wander as the soft whispers of the wind and the gentle curves of the dunes guide you into a deep, restful sleep. Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. Jupiter CBD Oil Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Dune, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Dune. Learn more about your ad choices. Visit megaphone.fm/adchoices

    33 min

  4. OCT 15

    All about Ducks and Sleep

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about ducks. We cover everything you need to know about ducks—from their diverse species and natural habitats to their unique behaviors and role in ecosystems. Whether you’re curious about how ducks communicate, migrate, or thrive in different environments, this episode provides a clear and thorough exploration of these waterfowl. Perfect for nature enthusiasts, bird watchers, or anyone looking to understand ducks better. Tune in and expand your knowledge of one of nature’s most recognizable and remarkable birds, if you can stay awake that long. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. Jupiter CBD Oil Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Duck, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Duck. Learn more about your ad choices. Visit megaphone.fm/adchoices

    30 min

  5. OCT 13

    History of Sugar

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about the history of sugar. While I learned several things about the origins of sugar, I can only remember that we keep eating more of it. It sure tastes good, doesn't it? I hope this one does the trick to help you drift off tonight and get some rest. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. Jupiter CBD Oil Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article History of Sugar, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/History_of_sugar. Learn more about your ad choices. Visit megaphone.fm/adchoices

    30 min

  6. OCT 10

    Aurora

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about auroras. I've avoided this topic for a long time because of how difficult it is to say this word over and over and it not sound weird or morph. I'm so glad I recorded this episode because of all the things I learned. Other planets have auroras!!! That's pretty cool. I wish you luck in your efforts to sleep tonight as you listen to this one. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. Jupiter CBD Oil Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Aurora, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Aurora. Learn more about your ad choices. Visit megaphone.fm/adchoices

    36 min

  7. OCT 8

    Coral Reef

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about coral reefs. Did you know that coral reefs are part of the same class as jellyfish? What?! That's so fascinating to me. Thankfully, that information is right at the beginning of the article, so you should learn that much before dozing off. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. Jupiter CBD Oil Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Coral Reef, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Coral_reef. Learn more about your ad choices. Visit megaphone.fm/adchoices

    30 min

  8. OCT 6

    Balloon

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about balloons. Learn how these colorful floating wonders evolved from simple entertainment to vital scientific tools. From early hot air balloons to modern helium-filled giants, this episode covers it all. Perfect for those seeking to relax, unwind, and drift into sleep. Ideal for those who love learning while dozing off. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. Jupiter CBD Oil Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Balloon, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Balloon. Learn more about your ad choices. Visit megaphone.fm/adchoices

    32 min
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Trailer

4.5
out of 5
809 Ratings

About

Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and effective way to improve your sleep quality, I Can't Sleep is the podcast for you.

Information

  • Creator
    Benjamin Boster & Glassbox Media
  • Years Active
    2019 - 2024
  • Episodes
    287
  • Rating
    Clean
  • Copyright
    © Benjamin Boster
  • Show Website
    I Can’t Sleep

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