I could hear a million voices but nothing made sense: Leadership coach David Kitchen on the day he realized he needed help

What if the obstacles you've faced could become the foundation of your greatest achievements? Join us as we uncover the compelling life story of David Kitchen, founder and president of Edge Leadership Academy. Growing up in Pennsylvania with no male role model and financial instability, David found his sanctuary in sports and weightlifting. Despite a knee injury that derailed his college football dreams, his perseverance led him to a successful coaching career at Robert Morris University, UNLV, and Georgia Southern. From the football field to founding a leadership academy during a pandemic, David's journey is a testament to resilience and grit.

Ever wonder what happens when high achievement meets personal demons? David takes us into his battle with depression and anxiety, challenges he faced after transitioning from coaching to entrepreneurship. Hear firsthand how a strenuous trip to Georgia turned into a wake-up call, revealing the depths of his mental health struggles. David's candid discussion about the physical manifestations of anxiety and depression serves as a powerful reminder of the importance of mental health, especially in high-pressure environments. His story emphasizes the need to address these issues head-on and the profound impact it has on one’s overall well-being.

Imagine navigating life's toughest moments while pushing to achieve your highest potential. David shares his journey of confronting past traumas and the importance of adversity in shaping character. Reflecting on personal experiences, including his transformative shift from powerlifting to becoming a hybrid athlete, David illustrates how embracing discomfort can unlock true growth. We'll also explore the cultural pressures to overlook mental well-being and the role of authenticity in storytelling. This episode offers invaluable lessons on the significance of resilience, mental health, and the transformative power of facing one's fears.

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