Self-Care Daily with Rachel Brathen
Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.
主持人與來賓
So happy I found this podcast
2022/08/18
I am so happy I found this podcast. It’s part of my morning ritual now. So uplifting and relevant and based in yoga philosophy and mindfulness. Great short, sweet and powerful practices. I highly recommend this one
Ad placement is extensive & jarring
11月14日
Some episodes are literally 50% advertisements. It’s so frustrating feeling just about “there” in terms of coming into the present moment and opening up to hear a nice message just to be interrupted with loud ads for supplements or something. Way too many ads for a 4-5 min episode and also the ads should be at the beginning or the end.
So many ads
10月30日
Too many ads now, they should all be at the very beginning or very end
Wanted to love this, but ads make it impossible
2023/11/16
I love Rachel. I listen to her longform podcast weekly. I like the idea of these bite-sized moments of practice, but unfortunately, as others have noted, the execution is not soothing at all. There are simply so many ads that it makes the practice feel like merely a vehicle for delivering ads. I don’t find myself able to sink in and internalize the depth of these practice moments, because the meditation is immediately interrupted by sound effects and ads which take me out of the moment and leave me feeling lost ):
簡介
資訊
- 創作者Rachel Brathen
- 活躍年代2019年 - 2024年
- 集數321
- 年齡分級兒少適宜
- 版權© Island Yoga & Audacy, Inc. All Rights Reserved.
- 節目網站