I feel sad, calm, and lonely (S3:E6)

Bringing the Big Twelve to a close, Rob and Natalie spend time talking about feeling sad, calm, and lonely. What if sadness led to acceptance and hope instead of self-pity and lethargy? What if calmness opened the door to clarity and peace instead of avoidance or apathy? What if loneliness invited connection and solitude instead of withdrawal and isolation? Join us as we become more heart-engaged and emotionally intelligent.