S***s getting REAL this week fam – we are talking about getting UP after getting knocked down a.k.a learning resilience and mental toughness when life just wants to kick you in the balls.
Friend of the show Paige Bourassa and I talk about getting our balls CURRENTLY kicked and how we are coping. THEN we bring on 2x Survivor Alumn and Amazing Race star Eliza Orlins who can teach us all a thing or two about developing mental toughness in extreme conditions.
Want more from our guests?
Shen Medicine: @shenmedicine
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