This is a weekly vlog documenting my battle with Avoidant/Restrictive Food Intake Disorder (ARFID). This week, I document my first week of Exposure Response Prevention (ERP) and explain the Subjective Units of Distress Scale (SUDS). I know, so many acronyms! Then, I try my first new food and hit a major breakthrough.
Watch the video on YouTube: https://youtu.be/57-V92x1qjA
The post I Tried a New Food! | Beating My Eating Disorder: Week 2 appeared first on Too Many Thoughts.
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- PublishedJune 30, 2021 at 12:54 AM UTC
- Length11 min
- RatingClean