SelfCareSchool's Spam Filter for Your Brain
Here to help get self-sabotage (and the patriarchy) out of your head and in the bin. Sweary self-care for every day life from HeardinLondon and SelfCareSchool.co.uk I don't think we should all just magically know how to manage our minds, if no one ever teaches us. So maybe, just maybe, that reaction you are having, is perfectly human. Short weekly tips and tricks to understand ourselves better, and hopefully stop being so damn mean to ourselves the whole damn time.
Sensible and profound
2023/06/14
Useful and succinct, a real understanding of people and what we need. Also brilliant bite size chunks. Cannot recommend enough
Little Bits of Soothing Wisdom
2023/06/14
Anna’s podcast is such a delight to listen to. Her content is incredible, with poignant insight and practical guidance. And her voice is so soothing that even the hard concepts come across with softness. She holds you in a cocoon while helping you understand concepts we were never taught, but will absolutely create massive life shifts. And she does it in just a few minutes each week, so it’s easy to digest. You will not regret listening.
关于
信息
- 创作者Anna HeardinLondon
- 活跃年份2022年 - 2024年
- 单集99
- 分级儿童适宜
- 版权© Anna HeardinLondon
- 节目网站