I AM A SPARTAN! OCR PODCAST Scott Knowles
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- Sports
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I AM A SPARTAN! OCR PODCAST is a podcast that is going to be about spartan racing an OCR lifestyle and the people that are living it! My name is Scott and I enjoy talking about spartan an ocrs on any level . This is going to be very laid back an chill podcast that I am hoping will be fun for everyone that enjoys the sport.
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EPISODE 191 NEW JERSEY SPARTAN ULTRA WITH ERIC LANGDON AND NEIL MURPHY !!
On this episode, Eric Langdon and Neil Murphy recap the Spartan New Jersey Ultra . This year was one of the harder years for this race, despite that Neil and Eric both made it on the podium for their Age Group. Oh, and of course we talk about the Killington Ultra, as well, since Neil has never missed a year there. Check out the OCR Discord if you haven’t already! https://discord.gg/ocr
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EPISODE 190 SPARTAN FAYETTEVILLE ULTRA RECAP!!
On this Episode, Brian , Michael and I recap the Fayetteville Ultra! We go over the lows and highs of each of our races. What worked, what didn’t, and what we would’ve done different-maybe; OF COURSE, we go off topic….some.
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EPISODE 189 SPARTAN FAYETTEVILLE ULTRA PRE-RACE CHAT!!
On this Episode, we talk about all things Spartan Ultra, especially Fayetteville Ultra that is coming up this weekend! We go over the map- venue specifically, and what to expect this year! We talk about the Spartan Ultra distance in general, like how to prepare as a Beginner , fueling , pacing, transition area , drop bin strategy, and other tips on planning. Of course we totally go off the rails in normal dumb fashion also!
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EPISODE 188 RACE RECAPS!! GEORIGA DEATH RACE, GEORGIA SAVAGE RACE, AND CHARLOTTE SPARTAN RACE!
On this Episode, race recaps with Brian Beal , Michael Roberson, and Jimmy Morris . We recap Brian’s “Georgia Death Race” attempt , Michael’s “Savage” and “Charlotte Spartan” Race. Also, a 5k that both Jimmy and Michael did together! Fun episode with lots of 8th grade level foul language and name calling!
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EPISODE 187 WITH SARAH TUCKER!!
On this Episode, Sarah Tucker tells us about finding OCR in 2021 , and finding out really fast she was good at it! She recently placed 3rd at Savage Georgia , and 3rd in Spartan Atlanta Super. We, also, talk about some of her plans for the rest of the year as well.
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EPISODE 186 SPARTAN HURRICANE HEAT 24 HR WITH LISA GONZALES , AND GARRET HARTMAN!!
On this Episode, Lisa Gonzales and Garret Hartman are back on the show to tell us about their experience at the Spartan Winter 24 hour Hurricane Heat. This Hurricane Heat was at the same time as the Winter Death Race this year. We hear about their highs and lows, and the aftermath, the event took on them.
Customer Reviews
AWESOMENESS!!
Man, just had time to catch up on the last few episodes I hadn’t heard…as usual, each conversation was great!!! Scott’s a good ole southern boy who tells it like it is!!! It doesn’t matter if he’s interviewing a top of the list pro racer or someone that has just race their first race…his heart and soul is in it to bring the best to the listener! It’s an added BONUS when he interviews people that I know! Bottom line-everybody is human and got their own stuff going on and many use this sport as therapy! Haha! Thanks for doing such a great job Scott !!! See you in Carolina!!!
Nothing to dislike!
I just started OCR this year and jumped right into competitive heats barely knowing the Ins and outs of the sport. Scott’s podcast has been awesome to listen to, get some little pro tips here and there that would have taken me years to figure out alone! also just hear some battle stories from him and guests that have been helping me prepare for future races and look into other challenges for myself! Georgia boys represent Scott, keep it up man!
Cool perspective on Obstacle Tacing
Scott is an everyday dude age group racer who knows his stuff and brings some cool content to the community. He asks good questions of his guests and he is a good racer himself. Thanks Scott and keep them coming. Joe Criscuola