400 episodes

We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person.

Tim Hoover and Steve Mittman​, lifelong martial artists, kick around things like 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲, 𝗳𝗮𝗶𝘁𝗵, 𝗿𝗶𝘁𝘂𝗮𝗹𝘀, 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁, and more — in a way that's appreciated by everyone. Martial artist or not, 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝗹𝗹 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. Together, we'll 𝘼𝙩𝙩𝙖𝙘𝙠 𝙇𝙄𝙁𝙀, 𝙉𝙤𝙩 𝙊𝙩𝙝𝙚𝙧𝙨!

Attack Life Not Others Tim Hoover and Steve Mittman

    • Education
    • 5.0 • 24 Ratings

We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person.

Tim Hoover and Steve Mittman​, lifelong martial artists, kick around things like 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲, 𝗳𝗮𝗶𝘁𝗵, 𝗿𝗶𝘁𝘂𝗮𝗹𝘀, 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁, and more — in a way that's appreciated by everyone. Martial artist or not, 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝗹𝗹 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. Together, we'll 𝘼𝙩𝙩𝙖𝙘𝙠 𝙇𝙄𝙁𝙀, 𝙉𝙤𝙩 𝙊𝙩𝙝𝙚𝙧𝙨!

    Ep 328 - 7 Rules of Life

    Ep 328 - 7 Rules of Life

    Timestamps:



    0:30 - Rule 1: Make Peace with Your Past
    0:40 - Rule 2: Others' Opinions Don't Matter
    0:53 - Rule 3: Time Heals
    1:00 - Rule 4: You Control Your Happiness
    1:08 - Rule 5: Don't Compare or Judge Others
    1:26 - Rule 6: Overthinking and Its Remedies
    2:15 - Rule 7: Smile and Perspective on Problems

    • 2 min
    Kick-Start Your Week - 05.13.24

    Kick-Start Your Week - 05.13.24

    “To forgive is to set a prisoner free and discover that the prisoner was you.” — Lewis B Smedes

    • 1 min
    Ep 327 - Is Motivation Just a Myth?

    Ep 327 - Is Motivation Just a Myth?

    Discover the power of motivation and passion on this episode with Tim, Steve, and Sammy. Some say motivation is a myth and it's not real. Whether you call it motivation, momentum — or you're looking to avoid pain and gain pleasure as Tony Robbins talks about — there's something to it.
    Join them as they delve into the essence of motivation and how to ignite it in others. They illustrate how pushing past limitations can lead to transformation and unity. Uncover the key to unlocking motivation and the importance of finding your passion to drive you forward in life.

    • 18 min
    Kick-Start Your Week - 05.06.24

    Kick-Start Your Week - 05.06.24

    "Always forgive your enemies, nothing annoys them so much." — Oscar Wilde

    • 1 min
    Ep 326 - Go From Ordinary to Extraordinary

    Ep 326 - Go From Ordinary to Extraordinary

    Tim and Steve reference Dan Millman and Jimmy V, both of whom have spoken about the importance of living life to the fullest. They emphasize the need for enthusiasm, motivation, and pushing boundaries to achieve greatness in all aspects of life, striving to make every moment extraordinary.
    Discover how ordinary people can achieve extraordinary things in life through the inspiring story of Jimmy Valvano, the basketball coach turned motivational speaker. Embrace the idea that every moment has the potential to be extraordinary — and seize opportunities that come your way.
    Join the journey of self-reflection and empowerment as you learn to appreciate the gift of life and strive to do extraordinary things, no matter how ordinary you may feel.
    Key Takeaways:
    Ordinary people have the potential to achieve extraordinary things
    Embracing challenges and continuous self-improvement can lead to a fulfilling life
    Adopting a mindset that seeks excellence can transform every aspect of life, making it extraordinary
    Inspirations like Jimmy Valvano and Dan Millman provide frameworks to live passionately and purposefully
    “I’m going to be EXCITED and ENTHUSIASTIC every day that GOD gives me on this earth.” — Jimmy Valvano

    • 8 min
    Kick-Start Your Week - 04.29.24

    Kick-Start Your Week - 04.29.24

    “We all have inner demons to fight. We call these demons fear and hatred and anger. If you don't conquer them, then a life of a hundred years is a tragedy. If you do, a life of a single day can be a triumph.” — Yip Man

    • 1 min

Customer Reviews

5.0 out of 5
24 Ratings

24 Ratings

BeYOUty4u ,

A Podcast for Everyone!

I am fortunate enough to know Sensei Hoover on a personal basis as well as my son being a former student. The topics that he discusses and this podcast is relevant to anyone at any stage of their life no matter what their age. His episodes are thought-provoking and enlightening! Highly recommend!

Overhazard ,

Fantastic Podcast

I’m an old student of Sensei Hoover, and I’ve got to say that I’m very happy to have this podcast with me as I go through college. I trained for about 6 years under him and he really is a fantastic mentor and Sensei. This podcast makes me really want to come back to train. Sensei Sean says hi!

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
Mick Unplugged
Mick Hunt
Digital Social Hour
Sean Kelly
TED Talks Daily
TED
Law of Attraction SECRETS
Natasha Graziano