Sit, Breathe, Bow Ian White Maher
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- Religion & Spirituality
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Each week leading Buddhist teachers share life experiences and insights to help guide your meditation practice as well as your life off the cushion.
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Ian White Maher
This show is going on hiatus. I have taken a new job out west and I just won't have the time to keep it up. This has been a life-changing experience and I am so grateful to all of you.
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Rev. Teijo Munnich
The spiritual practice of sharing the dharma is not a form of entertainment. This is something we do to find out what life is. At the foundation of the practice is dana or generosity.
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Rev. Liên Shutt
When you’re living the precepts, when you’re living according to your values, then meditation becomes much easier because the precepts are the foundation for what it means to do the work of meditation.
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Koen Vermeulen, JDPSN
So many people are chasing after happiness like it is something that can be attained. But happiness comes and goes. How can you be with "what is" in this moment?
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Sosan Theresa Flynn
This practice invites us to be vulnerable, open, and intimate. This is incredibly challenging and requires courage, but it also is the only way to look deeply into who we are.
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Chimyo Atkinson
Living in the dharma allows us to be vulnerable and to connect with the rest of the universe. Practice dismantles the habits of trying to build up the delusions around us.
Customer Reviews
Wonderful
I just finished listening to this podcast all the way through. It’s wonderful! Ian is a great interviewer– thoughtful, inquisitive, and funny. It’s a gift that he took the time to get these insightful people to speak about Zen for posterity.
Amazing Podcast
I have listened to each episode numerous times. I have learned so much. It is great to hear the experiences from others in Zen practice around the world.
Great zen podcast
Such a great zen podcast. I have learned so much. Thank Ian and Kwan Um for the providing this!