69 episodes

Setting and defending boundaries is the difference between letting someone else run your life, or you getting the life you've always wanted. Through my experience of being in recovery of a severe drug addiction, and managing my codependency with toxic people, I have learned a thing or two about the importance of boundaries. Boundaries is something that is forever changing, growing, morphing, and something to keep a constant check up on. This podcast is your check-in for your own boundaries, and maybe even give you the strength and wisdom to set the boundaries you know you have been needing to set for yourself.

The Unbreakable Boundaries Podcast Jennifer Maneely

    • Education
    • 4.3 • 3 Ratings

Setting and defending boundaries is the difference between letting someone else run your life, or you getting the life you've always wanted. Through my experience of being in recovery of a severe drug addiction, and managing my codependency with toxic people, I have learned a thing or two about the importance of boundaries. Boundaries is something that is forever changing, growing, morphing, and something to keep a constant check up on. This podcast is your check-in for your own boundaries, and maybe even give you the strength and wisdom to set the boundaries you know you have been needing to set for yourself.

    #69 Reddit: What Was Dating In Recovery Like For You?

    #69 Reddit: What Was Dating In Recovery Like For You?

    Another Reddit Story/Question. What was dating in recovery like for you?

    • 34 min
    #68: Reddit Story: AITA for refusing to forgive my drug addict BIL

    #68: Reddit Story: AITA for refusing to forgive my drug addict BIL

    Another Reddit Story for you. This one is AITA for refusing to forgive my drug addict BIL. 

    • 39 min
    #67 Reddit Story: Parents of live-in adult children struggling with addiction - how do you cope?

    #67 Reddit Story: Parents of live-in adult children struggling with addiction - how do you cope?

    I share my perspective on how to cope with a loved one's addiction, emphasizing the importance of setting boundaries.

    • 29 min
    #66 Real Conversations with Mothers and Daughters

    #66 Real Conversations with Mothers and Daughters

    What happens when mothers and daughters have to “adult” together? In this episode, My mom, Lynn Carnes and myself, along with another mother Christine Dickson and her daughter Lauren Martinson got together and talked about the challenges, the experiences, the memories, and some hard conversations we've experienced and how we navigated them, as well as the healing journey we've taken to mend, repair, grow, and thrive in our relationship with one another.

    We did something different with this podcast and invited people to listen in LIVE. So we put together a 2 hour event to really be able to dive deep into this conversation. 

    • 2 hr 2 min
    #65: Let's Talk About that Dirty Word Called SHAME

    #65: Let's Talk About that Dirty Word Called SHAME

    Are you willing to dive into some of the things that are coming up for you in order to be the support person that your loved one needs?

    • 27 min
    #64 Caroline Holke: How to Deal with Resistance When We're Trying to Make Changes.

    #64 Caroline Holke: How to Deal with Resistance When We're Trying to Make Changes.

    Caroline Holke works with Type A, high performing women who drink more than they intend to sometimes. It wouldn't be classified as a drinking problem, but they have a problem with using it as a crutch and want to get their control back. 

    They hire her to get rid of the s****y parts of drinking (and this doesn't necessarily mean all drinking) and this enables them to build a life that they enjoy so much that they don't want to numb out of it. 

    Most people focus on what to DO to cut back on their drinking, Caroline helps her clients tease out what is "driving them to drink" in the first place. Addressing these underlying, root causes helps her clients create sustainable change in their relationship with drinking.

    • 53 min

Customer Reviews

4.3 out of 5
3 Ratings

3 Ratings

TKE82 ,

Wonderful podcast!

I love listening to this podcast. I just so happen to be in recovery so I get a lot of helpful information from this, but what I’ve realized is this podcast can be helpful for everyone. 10 out of 10 would recommend!

Biscuits4Ever ,

Stop talking over your guests

Listening to 31 and it is cringeworthy how much you interrupt him. Stop talking.

Jenjen8282 ,

Great resource for families

This is a great resource for families that have loved ones in addiction. Def recommend

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