The Running Grind Joseph D

Two marathons in three months in 2024; 2 BQ’s and a 9 min PR between the twoHuge strides for a strong athlete who just started running about 3 years ago and ran her first marathon in January 2023.

At the 2023 Texas Independence Relay, the husband and wife duo took on the ~200 mile race as a team of two. Unfortunately, they got to 120-ish miles and had to call it a day but they spent the next 365 days thinking about redemption. With increased training, multiple ultramarathons, they came back ready and more prepared for TIR 2024 and conquered the course! Let's catch up with them post-race and hear it in their own words

Usually when I do these episodes, it’s more about sharing the runner’s run journey but this turned more into two runners/frienss catching up and talking about the past year of running, including the @chevronhoustonmarathon on Sunday. So it’ll be like you pulled up seat to a conversation. .I’ve only seen Jin face to face maybe 3 or 4 times since we met back in 2021 but he’s probably one of my biggest cheerleaders and supporters from the running community and vice versa. Just a generally g...

Today, we chat with @chevronhoustonmarathon ambassador, Christine Mulvania, on the eve of her 4th marathon taking place in Philly this weekend. .Although we connected on IG two years ago, we finally met in person at the Houston Half and knew she’d be great for the show.She’s had a life full of adventures but also heartache. She has many reasons for running that all started to honor and support her mother. And she continues to runs as a result of her own health issues that she graciously ...

Almost 2.5 years later, we run it back with Corey Joyner and catch up on his run journey. With a move to the west coast, he’s living that sub-3 marathon life consistently and still improving. We talk life, Boston, training and what the running future holds for him

After 8 months,I felt it was time to make a return to the mic. And to help shake off the rust, I thought I’d catch up with someone who was so easy to chat with the first go- around I could definitely tell I was out of season but Tori was amazing and made it comfortable as I tried to get my sea legs back.We catch up two years down the road and see where her life and run journey has taken her