Girl on a Train Laur

Happy Friday! Thank you all for such an incredible third season of GOAT! This year has been crazy for all of us and I am so grateful for all of the opportunities I have been given thus far. In today's episode, I give an in-depth recap of Season 3, talk about our rebrand, and also discuss my number one takeaway from this season. I also wanted to give my team, Sophia and Zoe a huge thank you for all of their hard work and support this season. From our three-hour business meetings to last-minute graphics, we got it all done and I could not ask for a better team! Make sure to listen to the end of the episode as I challenge you this summer. I love you guys, catch you on Season 4!

FIND ME: youtube: laur yolo instagram: lauryolo13  Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

Happy Friday! In today's episode, GOAT hosts Grace Olechowski! If you don't already know, Grace is a 21-year-old college student from Montana. She also is the founder of @foodfreedommovement, a coaching service where she helps women stop binge eating and create a balanced lifestyle they LOVE. Tune in to hear an in-depth discussion about all things binge eating, Food Freedom Movement, her story, and so much more; we discuss it all! Enjoy! Thank you, guys, for listening. I love you all.

FIND GRACE: https://www.instagram.com/graceolechowski/ - @foodfreedommovement - https://graceo.co/

FIND ME: youtube: laur yolo instagram: lauryolo13  Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

Happy Friday! This week's episode is a little bit different than what you were expecting... 

In today's episode, I play you the audio of a video I made earlier this year entitled "A Voicemail to Life". “A Voicemail to Life” was inspired by my thoughts these last few months. It seemed that everyone around me was in love and truthfully I felt very left out. After much self-reflection and isolation while in Florida, I realized that I also am in love. Not with a person per se, but with life. My zest for being alive is not like anyone else’s I have ever came into contact with. And that is something I am forever grateful for. I challenge everyone, in a relationship or not, to fall in love with their life. You only get one shot at this. 

🎥 Creative Direction Notes:

I picked the song “State Lines” by Novo Amor to represent Florida’s state lines, aka the shoreline.

I used a voicemail approach to represent trying to make a call to your past significant other. They don’t answer and you are left with a self-reflection voicemail that allows you to finally escape the feeling of not ever finding love.

Enjoy the episode!

Thank you, guys, for listening. I love you all.

FIND ME: youtube: laur yolo instagram: lauryolo13

Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

Happy Friday! In today's episode, GOAT hosts Jess! If you don't already know, Jess and I grew up together and have still stayed close over the years! Tune in to hear an in-depth discussion about all things Pisces! Jess and I dive deep into our zodiac sign to see if the shoe fits! Everything from strengths to weaknesses to our love life, we discuss it all! Enjoy! Thank you, guys, for listening. I love you all.

FIND ME: youtube: laur yolo instagram: lauryolo13  Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

Happy Friday! This week's episode is all about finding a healthy balance. Recently, I have been struggling myself. I am the CEO of saying yes and sometimes my full plate drops and cracks. But today, I discuss all of the ways I am learning to incorporate healthy activities such as working out, hanging out with friends, going outside, and so much more into my daily routine. It is all about doing things that make you feel good! Tune in to hear all the things I have been doing to keep myself in check. Enjoy the episode!

Thank you, guys, for listening. I love you all.

FIND ME: youtube: laur yolo instagram: lauryolo13

Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

Happy Friday! In today's episode, GOAT hosts Zoe Bank! If you don't already know, Zoe is a 20-year-old college student from New York City who happens to be GOAT's Graphic Designer! Simultaneously, she also runs her own Graphic Designing business called StuckByZoe! Tune in to hear an in-depth discussion about college, what it is like working on the GOAT team, merch design, and all things @StuckByZoe! I am so happy I was finally able to get Zoe on the podcast! Enjoy! Thank you, guys, for listening. I love you all.

FIND ME: youtube: laur yolo instagram: lauryolo13  Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com