Your Today Story with Gina Kershaw Gina Kershaw

This episode is about triggers. Not the triggers that occur from trauma or PTSD, but the triggers that happen when someone says something that hurts our feelings, a crazy driver cuts us off on the road, or our spouse says just the "right thing" that he/she knows will hurt... those triggers.These kinds of triggers hit us immediately like a gut punch - we literally feel them physically before we even realize that we have made that statement or situation "mean something" in our minds. It happens...

Today’s podcast is all about Human Design - what it is and how you can use it to learn more about yourself, what lights you up, how you make decisions, and what motivates you.If you love tools like Enneagram, MBTI, Chinese Astrology, or Zodiac types, you are going to LOVE Human Design.In this podcast, I share my (beginner) knowledge about the energy types and the ways to know if you are in or out of alignment with your specific type.—-Here are some resources and links I mentioned:How to Get y...

Dionna is a Conscious Coach that supports moms, helping them to create sustainable balance in all areas of life without the shame and guilt that comes with this important role!After becoming a mother and investing in self-development, therapy, leadership trainings and more, Dionna saw a huge gap in the industry. Moms were being left out and really lacking the support systematically, socially, and emotionally to manage this role.Likewise, becoming a single mom in the midst of a pandemic presen...

If you want to attract something different in your life, you will need to energetically match that new thing. This means that you are going to have to be a different person and do different things, because if you were already an energetic match to what you want, you would have it. Look around at where you are right now and what you have, and consider that you are an energetic match to those things. If you want more, you've got to step up your game.Being the diamond can apply in all areas of y...

One of the secret ingredients to effective manifestation is having faith in a higher power. And what's interesting is that this higher power is different for everyone.The key is connection, faith, and trust.That is why my higher power is a woman. She is a mom. She loves me unconditionally and wants the best for me. Similar to my own experiences as a mom, I know it makes her sad when I don’t believe in myself and when I hold myself back. She always wants me to go after my dre...

When inspiration hits, it’s magical. 💫You suspect that the idea or suggestion did not come from your own mind, but from another consciousness. You may think of it as inspiration from the universe or from God, but either way, it’s not your own. It’s new and different, and yet still obvious in a way that could allow you to think of it as your own if you did not believe in a higher power. But it is not your own. It is a gift. Everyone who has ever lived has fe...