6 episodes
Free the Genie Podcast Coach Nane
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- Education
Who am I? I’m just someone who fell in love tremendously with self development at a moment in her life where I either got my shit together or kept sinking into mediocrity. I am a huge believer that the MAIN CHALLENGE we as a society have these days is connecting with ourselves. If we want to have a happy and fulfilled life, tuning in is KEY! Self-development tools helps us bring clarity, and clarity helps us see the HOPE for a better life!
My GOAL is to help you OWN YOUR LIFE. How? By providing tools and tips about what has and hasn’t worked for me. Support this podcast: https://podcasters.spotify.com/pod/show/naneszone/support
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The Look Good, Feel Good Connection
In this episode, we will talk about the Halo Effect, how looking good and feeling good are connected and some actionable tips to take advantage of this look-feel connection!
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Support this podcast: https://podcasters.spotify.com/pod/show/naneszone/support -
Healing after a Heartbreak
Join me and relationship coach Kindra Murphy (@Kindraleemurphy) on talk with actionable tips to move through a breakup, heal and reclaim yourself.
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Support this podcast: https://podcasters.spotify.com/pod/show/naneszone/support -
The Power of silence
Hello folks! It has been a while. I wanted to leave you with this powerful reflection about gratitude and the power of silence as we navigate the first long weekend of summer here in the U.S.
With all that's going on around us worldwide, I encourage you to take time this week to unplug and be silent! can’t wait to hear what magic comes out of it!
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Support this podcast: https://podcasters.spotify.com/pod/show/naneszone/support -
The power of unplugging: Give your mind a break from overstimulation
This is a short and sweet episode about overstimulation and what happens when we take time to BE, instead of rush through or day.
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Support this podcast: https://podcasters.spotify.com/pod/show/naneszone/support -
Exercise to shift your routine in times of change
In this podcast I will be guiding you through a series of journaling prompts designed to help you adapt your routine to your current reality.
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Support this podcast: https://podcasters.spotify.com/pod/show/naneszone/support -
Free the Genie Podcast (Trailer)
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Support this podcast: https://podcasters.spotify.com/pod/show/naneszone/support