195 episodes

Transition Awareness Breathing (TAB) is specifically tailored for children and their parents, who could benefit from learning how to relax and work in a stressful or changing environment. TAB can be used in a variety of settings to positively enhance relaxation and learning. TAB is not a quick fix solution program. It is a program of action. Listeners will hear suggested meditation, relaxation breathing, awareness, or mindfulness exercises to practice. The more participants practice newly learned skills, the more skills will become a natural response to everyday ups and downs.



Disclaimer: Transition Awareness Breathing (TAB) is solely for educational purposes. It is not intended as a psychological intervention or substitute for psychological treatment. If participants require psychological help, families should seek the consultation of a licensed mental health professional.

Transition Awareness Breathing Transition Awareness Breathing

    • Education

Transition Awareness Breathing (TAB) is specifically tailored for children and their parents, who could benefit from learning how to relax and work in a stressful or changing environment. TAB can be used in a variety of settings to positively enhance relaxation and learning. TAB is not a quick fix solution program. It is a program of action. Listeners will hear suggested meditation, relaxation breathing, awareness, or mindfulness exercises to practice. The more participants practice newly learned skills, the more skills will become a natural response to everyday ups and downs.



Disclaimer: Transition Awareness Breathing (TAB) is solely for educational purposes. It is not intended as a psychological intervention or substitute for psychological treatment. If participants require psychological help, families should seek the consultation of a licensed mental health professional.

    The Mystical Influence of Words in the Hyper-technical Digital World.

    The Mystical Influence of Words in the Hyper-technical Digital World.

    Join Eartha as she uses an unconventional format to host her special guest, Rabbi Ephraim Barker. Rabbi Ephraim Barker serves his community as a Kosher Supervisor at the San Antonio Jewish Community Center and a Torah and Hebrew instructor. He brings a mystical perspective to how words influence verbal and non-verbal communication in the secular […]

    The post The Mystical Influence of Words in the Hyper-technical Digital World. appeared first on WebTalkRadio.net.

    • 16 min
    The Influence of Words in the hyper-technical Digital World.

    The Influence of Words in the hyper-technical Digital World.

    Join Eartha as she uses an unconventional format to host her special guest, Rabbi Ephraim Barker. Rabbi Ephraim Barker serves his community as a Kosher Supervisor at the San Antonio Jewish Community Center and a Torah and Hebrew instructor. He brings a mystical perspective to how words influence verbal and non-verbal communication in the secular […]

    The post The Influence of Words in the hyper-technical Digital World. appeared first on WebTalkRadio.net.

    • 17 min
    The importance of mindfulness in society, using the 2024 World Happiness Report as a benchmark.

    The importance of mindfulness in society, using the 2024 World Happiness Report as a benchmark.

    Join Eartha as she shares the World Happiness Report 2024, emphasizing the importance of tailoring mindfulness practices for different age groups and the impact of well-being on happiness. The World Happiness Report focuses on Shakespeare’s “Seven Ages of Life”. Eartha challenges you to draw your perception of “later years” compared to Shakespeare-  “The portrayal of later years as depressing.”  Children and young adults are not happy, according to aggregate results from the World Health Reports. There […]

    The post The importance of mindfulness in society, using the 2024 World Happiness Report as a benchmark. appeared first on WebTalkRadio.net.

    • 30 min
    “MountainMeditation” Practice. Finding your foundation in troubled times

    “MountainMeditation” Practice. Finding your foundation in troubled times

    I hope you find this mindfulness practice revitalizing and refreshing during times of uncertainty, stress, anguish, and challenges. This practice comes from PositivePsychology.com and has been used in many mindfulness activities. Before you begin your practice, I invite you to find a place where you can be comfortable, sitting or, walking or standing. Check out […]

    The post “MountainMeditation” Practice. Finding your foundation in troubled times appeared first on WebTalkRadio.net.

    • 12 min
    How technology is built using iCode, soft skills, and mindfulness. Part 2

    How technology is built using iCode, soft skills, and mindfulness. Part 2

    Change is occurring, causing stress and uncertainty. In a world of advancing technology, it seems that one-on-one communication, conflict management, and collaboration “people skills” require more coaching for youngsters to develop their “soft skills.” During this episode, I invited Mrs. Ankita Swali, owner of iCode Stone Oak, as my special guest for this two-part episode. Mrs. Swali’s educational background […]

    The post How technology is built using iCode, soft skills, and mindfulness. Part 2 appeared first on WebTalkRadio.net.

    • 22 min
    How technology is built using iCode, soft skills, and mindfulness

    How technology is built using iCode, soft skills, and mindfulness

    Change is occurring, causing stress and uncertainty. In a world of advancing technology, it seems that one-on-one communication, conflict management, and collaboration “people skills” require more coaching for youngsters to develop their “soft skills.” During this episode, I invited Mrs. Ankita Swali, owner of iCode Stone Oak, as my special guest for this two-part episode. Mrs. Swali’s educational background […]

    The post How technology is built using iCode, soft skills, and mindfulness appeared first on WebTalkRadio.net.

    • 15 min

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