The New Day Podcast Unknown

We have all had that moment when we need to speak to someone. We don't need their judgment or suggestions. We need them to sit with us and listen. This week we are talking about holding space for others.

This week we are talking about how we respond to trauma. It comes in different forms and has a different effect on each of us.

We have all met them - they are the best and you will never have the life that they have. Narcissists are a personality type that is overly aggressive and manipulating. This week we are talking about how to spot them and to share our experiences with them

2022's word or the year is how we are starting of 2023. This week we are talking about Gaslighting. There are ways to recognize and deal with this when it happens to you.

Burnout fatigue syndrome

Spring is finally here! Lets get going on spring cleaning that brain! Say what???  cleaning the brain?? YEP!
 Angela discusses ways to get your mind ready to take on the new challenges life is bringing your way! she offers tips that will bring you peace of mind and get rid of the old junk cluttering that mind!