60 episodes

Created by Tennisletics, MINDBOX gives you a mental advantage for tennis and pickleball. Use the power of audio to help you with concentration, confidence, emotion, motivation, and strategy through exclusive tracks, stories, and techniques.

MINDBOX Mindbox Coaches

    • Sports
    • 5.0 • 3 Ratings

Created by Tennisletics, MINDBOX gives you a mental advantage for tennis and pickleball. Use the power of audio to help you with concentration, confidence, emotion, motivation, and strategy through exclusive tracks, stories, and techniques.

    Being Confident

    Being Confident

    What does confidence mean? It doesn't mean cocky. Take confidence by respecting your opponent and being true to yourself. Reach for the stars and leave footprints on the moon.

    Coach: Coach Pain, fitness trainer, and motivational speaker.
    Bio: 26 years of experience in the fitness industry. Competed in American Ninja Warrior (2011, 2012). 12 years experience in Jeet Kune Do & Wrestling. Instructor on Naval Special Warface Orientation Course. Announcer and motivational speaker for Spartan races, BattleFrong series, and OCR World Championships.

    Birthplace: USA
    Residency: USA

    Length: 2 min 1 sec
    Theme: Confidence

    • 2 min
    Two Outcomes

    Two Outcomes

    In many ways, tennis is binary. Win or lose. But the mental aspect makes it much more complex. Learn the two outcomes principle. Adapt this for your style of play to win more.

    Coach: Aleks Szymanski, Founder of Tennisletics, and Certified Mental Coach.
    Bio: Founder of Tennisletics and tennis fanatic. Started work life as a military and search and rescue helicopter pilot. Spent the past two decades founding and nurturing fast-growing technology businesses across the globe. Competed at high-level squash, judo, and rugby. Certified Mental Coach.
    Birthplace: England
    Residency: Austin, TX, USA

    Length: 3 min 48 sec
    Theme: Confidence

    • 4 min
    Mental Consistency

    Mental Consistency

    Consistency is key to tennis success. Mental consistency is critical. With the right mentality, you can grind out wins more times than not and be successful as a player.

    Coach: Chris Haggard, former world no.19 doubles. Won 7 ATP titles.
    Bio: Turned pro in 1993. Spent 15 years on the ATP Tour. Excelled at doubles to reach career-high #19 ranking. Stayed in Top 50 for over a decade. Won 7 ATP titles. Reached SF Australian Open and QF of both US Open and Wimbledon. Career wins over Bryan Brothers, Novak Djokovic, Andy Roddick, Leander Paes, Pat Rafter, Leyton Hewitt, and Marat Safin.

    Birthplace: South Africa
    Residency: USA

    Length: 2 min 5 sec
    Theme: Confidence

    • 2 min
    Greatness

    Greatness

    What are you worried about? To be great, you need to learn how to manage the struggle and unleashing your true greatness.

    Coach: Coach Pain, fitness trainer, and motivational speaker.
    Bio: 26 years of experience in the fitness industry. Competed in American Ninja Warrior (2011, 2012). 12 years experience in Jeet Kune Do & Wrestling. Instructor on Naval Special Warface Orientation Course. Announcer and motivational speaker for Spartan races, BattleFrong series, and OCR World Championships.

    Birthplace: USA
    Residency: USA

    Length: 1 min 46 sec
    Theme: Emotion

    • 2 min
    Stress

    Stress

    Despite what people might say, when it comes to the tennis court, stress is largely good. Learn how to manage stress by eliminating the small things and focusing on what you can control.

    Coach: Aleks Szymanski, Founder of Tennisletics, and Certified Mental Coach.
    Bio: Founder of Tennisletics and tennis fanatic. Started work life as a military and search and rescue helicopter pilot. Spent the past two decades founding and nurturing fast-growing technology businesses across the globe. Competed at high-level squash, judo, and rugby. Certified Mental Coach.
    Birthplace: England
    Residency: Austin, TX, USA

    Length: 2 min 54 sec
    Theme: Emotion

    • 3 min
    Dealing With Stress

    Dealing With Stress

    We all have to deal with stress on the tennis court. Harness the good stress. Learn how to be aware of different levels of stress with a color-coded system and handle those difficult situations.

    Coach: Chris Haggard, former world no.19 doubles. Won 7 ATP titles.
    Bio: Turned pro in 1993. Spent 15 years on the ATP Tour. Excelled at doubles to reach career-high #19 ranking. Stayed in Top 50 for over a decade. Won 7 ATP titles. Reached SF Australian Open and QF of both US Open and Wimbledon. Career wins over Bryan Brothers, Novak Djokovic, Andy Roddick, Leander Paes, Pat Rafter, Leyton Hewitt, and Marat Safin.

    Birthplace: South Africa
    Residency: USA

    Length: 2 min 11 sec
    Theme: Emotion

    • 2 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

wdboyce ,

Great Podcast to improve your mental in Tennis

Some great insights that I will apply during my next matches 🎾

Top Podcasts In Sports

The Ringer
Barstool Sports
Dan Le Batard, Stugotz
The Ringer
Barstool Sports
ESPN, Zach Lowe

You Might Also Like