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TIME STAMPS BELOW - The Hard Part of Coaching Is Having Staying Power. Industry Pioneer Skip Hill, IFBB Pro Andrew Berry & Scott McNally share tips to not only be better coaches but also have the staying power to thrive in the competitive market of online bodybuilding coaching. Then Veteran Bodybuilder Turner Riddle joins the guys to answer some Listener Questions

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Chapters:
00:00:00 - Lean and Ready for Competitions
00:02:07 - Nate Spear Training Progress and Competition Excitement
00:04:34 - The Transformation of His Physique
00:06:32 - Complaints about the Toronto Pro live stream
00:08:48 - Tips to be a Better Coach
00:11:07 - The Changing Landscape of Coaching
00:13:29 - Client Retention and Building Rapport
00:15:42 - Building Rapport and Personal Relationships with Clients
00:17:54 - Maintaining Boundaries with Clients
00:20:15 - Taking Coaching Seriously
00:22:22 - Coaching Tips and Communication
00:24:36 - Transitioning to Coaching Profession
00:26:41 - Making and Managing Money
00:29:02 - Full-Time Coaching and Commitment
00:31:11 - Turning a Side Hustle into a Legitimate Business
00:33:25 - The Reality of Job Responsibilities
00:35:28 - The Role of IGF and GH in Body Composition
00:38:01 - Favorite T-Bar Row Variations
00:38:40 - Welcome Turner Riddle !
00:40:12 - T Bar and Machine Comparison
00:42:45 - Discussing Favorite Back Machines
00:45:16 - Armbrust Pro Gym and Colorado Memories
00:47:32 - Dealing with Tennis Elbow
00:49:57 - Quitting Training with Straps
00:52:20 - The Ineffectiveness of BPC157 for Skip & Turner
00:54:33 - Managing Elbow Pain
00:56:41 - The Importance of Rest and Recovery
00:58:56 - The use of straps for training and preventing injury
01:01:19 - Physique Critique for Strongman Competitor
01:03:38 - The Passion and Challenges of Bodybuilding
01:05:46 - Strong Man Competitions
01:07:52 - Patreon Questions and Upcoming Episode Preview

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Reach out to the guys for coaching !
💪 Turner Riddle : https://www.instagram.com/turner_riddle/
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com


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The guys talk Motorcycles, Night Vision, Finding Jeans that Fit, plus some Rapid Fire Bodybuilding TIME STAMPS BELOW | Chris Tuttle hangs with Ron Partlow, Dusty Hanshaw and Scott McNally

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0:35 Intro Chris Tuttle

3:20 Being a kid with Adult money

18:00 Keeping your brain young

20:45 practical pew pew

32:30 Transitioning from being big

36:00 Bodybuilders cant buy normal clothes

40:00 Better blood work during prep

42:00 Chris contest cycle

58:00 Lifting like an A hole

1:01:45 Tips when the prep gets hard

1:02:45 Are You Reward Driven?

1:05:30 Wearable fitness gadgets

1:08:45 Why is Quina not in bodybuilding diets more?

1:09:30 Most overlooked aspect of our diets?

1:20:40 DOGS!!!

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TIME STAMPS BELOW | Tren and Prolactin, DHT. Kidney Health. Real World Experience. Ace vs E Vs M-Tren. Night Sweats. Off Season? Plus more | Dave Crosland & Scott McNally | DNS 227

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0:00 disclaimer and teaser

0:20 Intro and show supporters

1:10 Dave turns that frown upside down

3:40 Tren, Prolactin, DHT

4:40 All about Tren

7:10 Tren & Kidneys

10:00 Real World Use

11:30 Tren Ace Vs E

13:20 Ace is like a “Scalpel”

15:35 Finaplix

16:40 slowly climbing with ace

18:20 methyl tren - A different animal

22:40 Tren night sweats

24:45 Tren & Dbol ?

Listener Questions

27:45 Heart Health Supplements

29:30 Do muscles grow from the pump?

30:50 More weight for less reps or less weight for more reps?

37:45 Think BIG Shirts International!

39:40 Muscle Cramps on orals

41:50 How important is eating at night?

44:40 Speaking British ?

46:00 Modern TRT clinics providing cycles?

50:30 Mast and EQ as an Ai

55:00 True Nutrition

57:00 Heart Defect

1:01:10 Uncle Dave’s advice

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🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike

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Scott Stevenson talks about some of the short comings of studies. With Scott McNally | Muscle Minds 158

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And check out Fortitude Training while at his web site

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🔴 video version : https://youtu.be/m2BtHrr8O74

Veteran Coaching Skip Hill, Andrew Berry & Scott McNally provide a full spectrum approach to making the absolute best progress in your diet rebound TIME STAMPS BELOW

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🙏 Support us on Patreon. Every $5 helps!
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✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/

0:00 Intro and sponsors

1:20 Rebounding and making the best progress possible

1:55 How do we handle gear in the rebound?

6:25 Calculating food increases

13:00 Getting Fat too fast

15:50 Training In a Rebound

23:00 New training to make newbie like gains

31:00 GH getting ruined in the mail ?

37:00 Struggling to eat enough

47:45 Modafinil in prep ?

53:30 Benefits of fats for enhanced athletes

✅ Presented by TRUE NUTRITION. Code : THINK
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✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy

Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com

✅ Presented by TRUE NUTRITION. Code : THINK
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🔴 Video version : https://youtu.be/qRb6c1iAqX0

Kuba Cielen breaks down what it takes to show up absolutely peeled on stage! With Scott McNally TIME STAMPS BELOW

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0:00 teaser

0:30 Intro

2:00 Topic Intro

3:25 Not giving yourself enough time

12:30 Managing Fatigue

17:30 Managing Training Volume

20:15 Give High Quality Effort

23:00 Start Prep in a sensible place

30:40 Kuba’s Prep

Listener Questions

33:30 Bringing up a weak body part

42:10 How detailed is your training log?

44:15 Making progress after 40 yrs old

47:20 Listener Critique

56:00 Kuba’s wife Meg Cielen, won 2 pros shows!

✅Follow Kuba on IG :
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✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
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✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
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🔴 Video : https://youtu.be/XV_MQbmN07g