133 episodes

Psychologist and Host, Dr. Doreen Downing, invites guests who have suffered from public speaking anxiety to tell their story of struggle and how they overcame fear. They took an inner journey, found the voice that is truly their own, and now speak with confidence.

Find Your Voice, Change Your Life Dr. Doreen Downing

    • Education
    • 5.0 • 65 Ratings

Psychologist and Host, Dr. Doreen Downing, invites guests who have suffered from public speaking anxiety to tell their story of struggle and how they overcame fear. They took an inner journey, found the voice that is truly their own, and now speak with confidence.

    #135 Discover Your Potential and Transform Your Mind

    #135 Discover Your Potential and Transform Your Mind

    Today, I interview Angilie Kapoor, who struggled with being bullied as a child. She was an extremely shy and introverted girl who preferred to be alone, afraid of being made fun of for looking different.As the daughter of a military father, Angilie's family moved frequently, forcing her to constantly start over in new places. This made it difficult for her to form lasting friendships. However, it also helped her develop resilience, adaptability, and acceptance that people come in and out of o...

    • 33 min
    #134 Rediscovering Identity and Purpose in Midlife

    #134 Rediscovering Identity and Purpose in Midlife

    Today, I interview Jennifer Arthurton, whose childhood was a quest for acceptance and attention within her family. Born in England and raised in the Caribbean, Jennifer's early years were serene until her parents' divorce. Feeling overshadowed by her younger brother, she continually sought approval through conformity and achievement.As Jennifer matured, she excelled academically and pursued a successful corporate career, fulfilling societal expectations. However, nearing her 50s, a midlife cr...

    • 31 min
    #133 Mingling Your Way to Great Conversations

    #133 Mingling Your Way to Great Conversations

    Today, I interview Susan RoAne who faced challenges early in childhood marked by her brother's battle with polio, which demanded much of her family's attention and resources. This experience, while difficult, taught her the importance of communication and advocacy, as she often found herself speaking up on her brother's behalf. Susan also shared how she was thrust into social situations from a young age, which laid the groundwork for her future expertise in mingling and networking. Her j...

    • 38 min
    #132 Unconventional Paths to Business Authenticity

    #132 Unconventional Paths to Business Authenticity

    Today, I interview Julia Stege, who struggled to find her footing amidst doubts about her artistic abilities and societal expectations. Growing up in a family where creativity was both encouraged and stifled, Julia found herself navigating conflicting messages about her abilities. Despite doubts about her artistic prowess and pressures to conform, Julia pursued her passion for graphic design.As Julia ventured into the world of design, she encountered further obstacles. Traditional marketing m...

    • 32 min
    #131 Harnessing Intuition for a Life of Purpose

    #131 Harnessing Intuition for a Life of Purpose

    Today, I interview Elona Lopari, who was misunderstood and restricted by societal norms early in her childhood. Growing up in Albania, she grappled with being labeled as mischievous and stubborn for her independent thinking and curiosity. Despite these hurdles, Elona found solace in her innate drive for achievement and a determination to break through limitations imposed by others.Upon immigrating to the United States, Elona continued to face challenges but found support and encouragement fro...

    • 27 min
    #130 Breaking the Status Quo with Mindful Innovation

    #130 Breaking the Status Quo with Mindful Innovation

    Today, I interview Matt Mueller, who talks about how he went from being a very creative child to facing the tough rules of grown-up life that often stop us from being imaginative. He shares important times when the fear of what others would think made him quiet his own new ideas. This story of change is not only about Matt; it's something many of us can relate to when we think about how often we've had to hold back our creativity because of the pressure to fit in.Matt delves into the cha...

    • 35 min

Customer Reviews

5.0 out of 5
65 Ratings

65 Ratings

Sal The Writer ,

Inspiring and Empowering

Dr. Doreen Downing’s podcast “Find Your Voice, Change Your Life” is nothing short of inspiring and empowering. With each episode, Doreen demonstrates a remarkable ability to ask the right questions and skillfully copes profound insights from her diverse array of guests. The show has become my go to source for positivity and mindset improvement. Whether you’re seeking personal growth or simply a boost of motivation, this is a must listen to podcast.

Jonathan.Z.C ,

Fantastic Questions

Really enjoyed listening to the questions

Fabyoulicious ,

Inspiring

Great content, inspiring. And a lot of tools that can be applied into daily life. Great podcast. Find your voice and share your light.

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